<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://connect.bcbsmt.com/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Well onTarget</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget</link><description>Ask BCBSMT health insurance questions</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>Well onTarget</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget</link><pubDate>Thu, 19 Mar 2026 21:02:03 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>Bridgett</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Current Revision posted to Ask BCBSMT by Bridgett on 3/19/2026 9:02:03 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="font-size:150%;"&gt;&lt;strong&gt;Start a Healthy Journey with Well onTarget&lt;sup&gt;&amp;reg;&lt;/sup&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:75%;"&gt;&lt;em&gt;Well onTarget&lt;sup&gt;&amp;reg;&lt;/sup&gt; (and Blue Points) is not available to all members. Check Blue Access for Members&lt;sup&gt;SM&lt;/sup&gt; or ask your benefits administrator to see if you have the Well onTarget benefit.&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Well onTarget&amp;nbsp;is a program that offers the support you need to make healthy choices. With &lt;a title="Well onTarget" href="http://www.wellontarget.com" rel="noopener noreferrer" target="_blank"&gt;Well onTarget&lt;/a&gt;,&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt; you have 24/7 access to a secure website&amp;nbsp;and mobile app that put personalized health tools and resources right at your fingertips.&lt;/p&gt;
&lt;p&gt;Simply go to &lt;a title="wellontarget.com" href="http://www.wellontarget.com" rel="noopener noreferrer" target="_blank"&gt;wellontarget.com&lt;/a&gt;*&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt; to explore the innovative tools and resources.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Self-Management Programs&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;Interactive educational programs help you achieve your health goals at your own pace. Learn ways to eat healthier, manage weight, reduce stress, stop smoking and more. Easily track your progress as you make your way through each lesson.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;br /&gt;Our digital library is full of reader-friendly articles with information and resources on a wide variety of health conditions.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;br /&gt;Make wellness fun and stay on course with easy-to-use tools. Sync a device or use a built-in resource to track your steps, sleep, nutrition and more.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health Assessment (HA)*&lt;/strong&gt;&lt;br /&gt;Get a personalized wellness report and tips for living your healthiest life when you take the health assessment. Your answers are confidential and will allow the Well onTarget portal to personalize content to help you reach your goals.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Coaching Programs**&lt;/strong&gt;&lt;br /&gt;Want to improve your physical fitness? Interested in nutrition and need guidance? Put a wellness coach in your corner. A team of credentialed health experts can help you set and achieve your health and wellness goals. Coaches are available by phone and secure messaging for one-on-one support.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Blue Points***&lt;/strong&gt;&lt;br /&gt;The Blue Points&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;program rewards members with points for engaging in health-promoting activities. As your points add up, you can redeem them for gift cards.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;br /&gt;Enjoy unlimited access to a nationwide network of fitness centers with this flexible membership program. With more than 12,000 participating fitness locations, you can find one that fits your schedule and lifestyle. Plus, membership is month to month &amp;mdash; no long-term contract is required. Plan options range from $19 to $239 per month per member, with a one-time enrollment fee of $19.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Wellness on the Go&lt;/strong&gt;&lt;br /&gt;Once you have registered online for Well onTarget, there are convenient apps you can use to stay on top of your health wherever and whenever you want.&lt;/p&gt;
&lt;p&gt;The &lt;strong&gt;Well onTarget Fitness Program app&lt;/strong&gt; makes it easy to keep your fitness routine organized. Use the app to:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Track your check-ins&lt;/li&gt;
&lt;li&gt;Find locations in the Fitness Program network&lt;/li&gt;
&lt;li&gt;Access your membership card&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The &lt;strong&gt;AlwaysOn mobile app&lt;/strong&gt; gives you easy access to &lt;strong&gt;Well onTarget.&lt;/strong&gt; Work on your health and fitness goals anytime, from anywhere using your smartphone.&lt;/p&gt;
&lt;p&gt;You can download both the AlwaysOn and Well onTarget Fitness Program apps in the Apple or Google store.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Ready to Get Started?&lt;br /&gt;&lt;/strong&gt;To access Well onTarget, log in to&amp;nbsp;&lt;a title="Blue Access for Members" href="https://mybam.bcbsmt.com?utm_source=connect&amp;amp;utm_medium=internal&amp;amp;utm_campaign=connect_bam"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;(BAM&lt;sup&gt;&amp;nbsp;SM&lt;/sup&gt;).&amp;nbsp;If this is your first time logging in, you&amp;rsquo;ll need to register your account.&lt;/p&gt;
&lt;p&gt;Once you&amp;rsquo;re logged in to BAM, click &lt;span&gt;&lt;strong&gt;My Health&lt;/strong&gt;&lt;/span&gt;&lt;strong&gt;,&lt;/strong&gt; then select Wellness. Click the button on the Well onTarget tile to go to the Well onTarget portal.&lt;/p&gt;
&lt;p&gt;Note: To see if Well onTarget is available to you, call the number on your Blue Cross and Blue Shield of Montana member ID card.&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:75%;"&gt;* The Well onTarget program is offered to you as a part of your employer-sponsored benefits. Participation in the Well onTarget program, including the completion of a Health Assessment, is voluntary and you are not required to participate. Visit Well onTarget for complete details and terms and conditions. &lt;br /&gt;** Coaching programs are only available to individuals whose employers have purchased the program. Check with your administrator to see if the Coaching programs are available to you. &lt;br /&gt;*** Program rules are subject to change without prior notice. See the Program rules on the Well onTarget Member Wellness Portal for more information. The Well onTarget member rewards redemption service is provided by an independent third party.&lt;br /&gt;AlwaysOn is owned and operated by Onlife Health Inc. Onlife Health Inc. is an independent company that provides digital health management for Blue Cross and Blue Shield of Montana.&lt;br /&gt;Onlife Health is an independent company that provides wellness services for the Well onTarget program. Members can use their Blue Access for Members&lt;sup&gt;SM&lt;/sup&gt; credentials to access wellontarget.com. &lt;br /&gt;Blue Cross and Blue Shield of Montana makes no endorsement, representations or warranties regarding third-party vendors and the products and services offered by them.&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Weight Management, Blue Access for Members, BAM, Well onTarget, Nutrition&lt;/div&gt;
</description></item><item><title>Well onTarget</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget/revision/24</link><pubDate>Wed, 15 Oct 2025 15:27:20 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>Bridgett</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Revision 24 posted to Ask BCBSMT by Bridgett on 10/15/2025 3:27:20 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="font-size:150%;"&gt;&lt;strong&gt;Start a Healthy Journey with Well onTarget&lt;sup&gt;&amp;reg;&lt;/sup&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:75%;"&gt;&lt;em&gt;Well onTarget&lt;sup&gt;&amp;reg;&lt;/sup&gt; (and Blue Points) is not available to all members. Check Blue Access for Members&lt;sup&gt;SM&lt;/sup&gt; or ask your benefits administrator to see if you have the Well onTarget benefit.&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Well onTarget&amp;nbsp;is a program that offers the support you need to make healthy choices. With &lt;a title="Well onTarget" href="http://www.wellontarget.com" rel="noopener noreferrer" target="_blank"&gt;Well onTarget&lt;/a&gt;,&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt; you have 24/7 access to a secure website&amp;nbsp;and mobile app that put personalized health tools and resources right at your fingertips.&lt;/p&gt;
&lt;p&gt;Simply go to &lt;a title="wellontarget.com" href="http://www.wellontarget.com" rel="noopener noreferrer" target="_blank"&gt;wellontarget.com&lt;/a&gt;*&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt; to explore the innovative tools and resources.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Self-Management Programs&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;Interactive educational programs help you achieve your health goals at your own pace. Learn ways to eat healthier, manage weight, reduce stress, stop smoking and more. Easily track your progress as you make your way through each lesson.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;br /&gt;Our digital library is full of reader-friendly articles with information and resources on a wide variety of health conditions.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;br /&gt;Make wellness fun and stay on course with easy-to-use tools. Sync a device or use a built-in resource to track your steps, sleep, nutrition and more.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health Assessment (HA)*&lt;/strong&gt;&lt;br /&gt;Get a personalized wellness report and tips for living your healthiest life when you take the health assessment. Your answers are confidential and will allow the Well onTarget portal to personalize content to help you reach your goals.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Coaching Programs**&lt;/strong&gt;&lt;br /&gt;Want to improve your physical fitness? Interested in nutrition and need guidance? Put a wellness coach in your corner. A team of credentialed health experts can help you set and achieve your health and wellness goals. Coaches are available by phone and secure messaging for one-on-one support.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Blue Points***&lt;/strong&gt;&lt;br /&gt;The Blue Points&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;program rewards members with points for engaging in health-promoting activities. As your points add up, you can redeem them for gift cards.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;br /&gt;Enjoy unlimited access to a nationwide network of fitness centers with this flexible membership program. With more than 12,000 participating fitness locations, you can find one that fits your schedule and lifestyle. Plus, membership is month to month &amp;mdash; no long-term contract is required. Plan options range from $19 to $239 per month per member, with a one-time enrollment fee of $19.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Wellness on the Go&lt;/strong&gt;&lt;br /&gt;Once you have registered online for Well onTarget, there are convenient apps you can use to stay on top of your health wherever and whenever you want.&lt;/p&gt;
&lt;p&gt;The &lt;strong&gt;Well onTarget Fitness Program app&lt;/strong&gt; makes it easy to keep your fitness routine organized. Use the app to:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Check in to classes in real-time&lt;/li&gt;
&lt;li&gt;Track your check-ins&lt;/li&gt;
&lt;li&gt;Schedule and pay for studio classes&lt;/li&gt;
&lt;li&gt;Find locations in the Fitness Program network&lt;/li&gt;
&lt;li&gt;Access your membership card&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The &lt;strong&gt;AlwaysOn mobile app&lt;/strong&gt; gives you easy access to &lt;strong&gt;Well onTarget.&lt;/strong&gt; Work on your health and fitness goals anytime, from anywhere using your smartphone.&lt;/p&gt;
&lt;p&gt;You can download both the AlwaysOn and Well onTarget Fitness Program apps in the Apple or Google store.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Ready to Get Started?&lt;br /&gt;&lt;/strong&gt;To access Well onTarget, log in to&amp;nbsp;&lt;a title="Blue Access for Members" href="https://mybam.bcbsmt.com?utm_source=connect&amp;amp;utm_medium=internal&amp;amp;utm_campaign=connect_bam"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;(BAM&lt;sup&gt;&amp;nbsp;SM&lt;/sup&gt;).&amp;nbsp;If this is your first time logging in, you&amp;rsquo;ll need to register your account.&lt;/p&gt;
&lt;p&gt;Once you&amp;rsquo;re logged in to BAM, click &lt;span&gt;&lt;strong&gt;My Health&lt;/strong&gt;&lt;/span&gt;&lt;strong&gt;,&lt;/strong&gt; then select Wellness. Click the button on the Well onTarget tile to go to the Well onTarget portal.&lt;/p&gt;
&lt;p&gt;Note: To see if Well onTarget is available to you, call the number on your Blue Cross and Blue Shield of Montana member ID card.&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:75%;"&gt;* The Well onTarget program is offered to you as a part of your employer-sponsored benefits. Participation in the Well onTarget program, including the completion of a Health Assessment, is voluntary and you are not required to participate. Visit Well onTarget for complete details and terms and conditions. &lt;br /&gt;** Coaching programs are only available to individuals whose employers have purchased the program. Check with your administrator to see if the Coaching programs are available to you. &lt;br /&gt;*** Program rules are subject to change without prior notice. See the Program rules on the Well onTarget Member Wellness Portal for more information. The Well onTarget member rewards redemption service is provided by an independent third party.&lt;br /&gt;AlwaysOn is owned and operated by Onlife Health Inc. Onlife Health Inc. is an independent company that provides digital health management for Blue Cross and Blue Shield of Montana.&lt;br /&gt;Onlife Health is an independent company that provides wellness services for the Well onTarget program. Members can use their Blue Access for Members&lt;sup&gt;SM&lt;/sup&gt; credentials to access wellontarget.com. &lt;br /&gt;Blue Cross and Blue Shield of Montana makes no endorsement, representations or warranties regarding third-party vendors and the products and services offered by them.&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Weight Management, Blue Access for Members, BAM, Well onTarget, Nutrition&lt;/div&gt;
</description></item><item><title>Well onTarget</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget/revision/23</link><pubDate>Fri, 05 Sep 2025 21:04:53 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>BCBSMT Connect Team</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Revision 23 posted to Ask BCBSMT by BCBSMT Connect Team on 9/5/2025 9:04:53 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="font-size:150%;"&gt;&lt;strong&gt;Start a Healthy Journey with Well onTarget&lt;sup&gt;&amp;reg;&lt;/sup&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:75%;"&gt;&lt;em&gt;Well onTarget&lt;sup&gt;&amp;reg;&lt;/sup&gt; (and Blue Points) is not available to all members. Check Blue Access for Members&lt;sup&gt;SM&lt;/sup&gt; or ask your benefits administrator to see if you have the Well onTarget benefit.&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Well onTarget&amp;nbsp;is a program that offers the support you need to make healthy choices. With &lt;a title="Well onTarget" href="http://www.wellontarget.com" rel="noopener noreferrer" target="_blank"&gt;Well onTarget&lt;/a&gt;,&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt; you have 24/7 access to a secure website&amp;nbsp;and mobile app that put personalized health tools and resources right at your fingertips.&lt;/p&gt;
&lt;p&gt;Simply go to &lt;a title="wellontarget.com" href="http://www.wellontarget.com" rel="noopener noreferrer" target="_blank"&gt;wellontarget.com&lt;/a&gt;*&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt; to explore the innovative tools and resources.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Self-Management Programs&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;Interactive educational programs help you achieve your health goals at your own pace. Learn ways to eat healthier, manage weight, reduce stress, stop smoking and more. Easily track your progress as you make your way through each lesson.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;br /&gt;Our digital library is full of reader-friendly articles with information and resources on a wide variety of health conditions.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;br /&gt;Make wellness fun and stay on course with easy-to-use tools. Sync a device or use a built-in resource to track your steps, sleep, nutrition and more.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health Assessment (HA)*&lt;/strong&gt;&lt;br /&gt;Get a personalized wellness report and tips for living your healthiest life when you take the health assessment. Your answers are confidential and will allow the Well onTarget portal to personalize content to help you reach your goals.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Coaching Programs**&lt;/strong&gt;&lt;br /&gt;Want to improve your physical fitness? Interested in nutrition and need guidance? Put a wellness coach in your corner. A team of credentialed health experts can help you set and achieve your health and wellness goals. Coaches are available by phone and secure messaging for one-on-one support.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Blue Points***&lt;/strong&gt;&lt;br /&gt;The Blue Points&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;program rewards members with points for engaging in health-promoting activities. As your points add up, you can redeem them for gift cards.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;br /&gt;Enjoy unlimited access to a nationwide network of fitness centers with this flexible membership program. With more than 12,000 participating fitness locations, you can find one that fits your schedule and lifestyle. Plus, membership is month to month &amp;mdash; no long-term contract is required. Plan options range from $19 to $239 per month per member, with a one-time enrollment fee of $19.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Wellness on the Go&lt;/strong&gt;&lt;br /&gt;Once you have registered online for Well onTarget, there are convenient apps you can use to stay on top of your health wherever and whenever you want.&lt;/p&gt;
&lt;p&gt;The &lt;strong&gt;Well onTarget Fitness Program app&lt;/strong&gt; makes it easy to keep your fitness routine organized. Use the app to:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Check in to classes in real-time&lt;/li&gt;
&lt;li&gt;Track your check-ins&lt;/li&gt;
&lt;li&gt;Schedule and pay for studio classes&lt;/li&gt;
&lt;li&gt;Find locations in the Fitness Program network&lt;/li&gt;
&lt;li&gt;Access your membership card&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The &lt;strong&gt;AlwaysOn mobile app&lt;/strong&gt; gives you easy access to &lt;strong&gt;Well onTarget.&lt;/strong&gt; Work on your health and fitness goals anytime, from anywhere using your smartphone.&lt;/p&gt;
&lt;p&gt;You can download both the AlwaysOn and Well onTarget Fitness Program apps in the Apple or Google store.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Ready to Get Started?&lt;br /&gt;&lt;/strong&gt;To access Well onTarget, log in to&amp;nbsp;&lt;a title="Blue Access for Members" href="https://mybam.bcbsmt.com/?WT.mc_id=MTEMASOC1288460"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;(BAM&lt;sup&gt;&amp;nbsp;SM&lt;/sup&gt;).&amp;nbsp;If this is your first time logging in, you&amp;rsquo;ll need to register your account.&lt;/p&gt;
&lt;p&gt;Once you&amp;rsquo;re logged in to BAM, click &lt;span&gt;&lt;strong&gt;My Health&lt;/strong&gt;&lt;/span&gt;&lt;strong&gt;,&lt;/strong&gt; then select Wellness. Click the button on the Well onTarget tile to go to the Well onTarget portal.&lt;/p&gt;
&lt;p&gt;Note: To see if Well onTarget is available to you, call the number on your Blue Cross and Blue Shield of Montana member ID card.&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:75%;"&gt;* The Well onTarget program is offered to you as a part of your employer-sponsored benefits. Participation in the Well onTarget program, including the completion of a Health Assessment, is voluntary and you are not required to participate. Visit Well onTarget for complete details and terms and conditions. &lt;br /&gt;** Coaching programs are only available to individuals whose employers have purchased the program. Check with your administrator to see if the Coaching programs are available to you. &lt;br /&gt;*** Program rules are subject to change without prior notice. See the Program rules on the Well onTarget Member Wellness Portal for more information. The Well onTarget member rewards redemption service is provided by an independent third party.&lt;br /&gt;AlwaysOn is owned and operated by Onlife Health Inc. Onlife Health Inc. is an independent company that provides digital health management for Blue Cross and Blue Shield of Montana.&lt;br /&gt;Onlife Health is an independent company that provides wellness services for the Well onTarget program. Members can use their Blue Access for Members&lt;sup&gt;SM&lt;/sup&gt; credentials to access wellontarget.com. &lt;br /&gt;Blue Cross and Blue Shield of Montana makes no endorsement, representations or warranties regarding third-party vendors and the products and services offered by them.&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Blue Access for Members, BAM, Well onTarget, Nutrition, Weight loss&lt;/div&gt;
</description></item><item><title>Well onTarget</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget/revision/22</link><pubDate>Wed, 09 Jul 2025 22:27:34 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>BCBSMT Connect Team</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Revision 22 posted to Ask BCBSMT by BCBSMT Connect Team on 7/9/2025 10:27:34 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="font-size:150%;"&gt;&lt;strong&gt;Start a Healthy Journey with Well onTarget&lt;sup&gt;&amp;reg;&lt;/sup&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:75%;"&gt;&lt;em&gt;Well onTarget&lt;sup&gt;&amp;reg;&lt;/sup&gt; (and Blue Points) is not available to all members. Check Blue Access for Members&lt;sup&gt;SM&lt;/sup&gt; or ask your benefits administrator to see if you have the Well onTarget benefit.&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Well onTarget&amp;nbsp;is a program that offers the support you need to make healthy choices. With &lt;a title="Well onTarget" href="http://www.wellontarget.com" rel="noopener noreferrer" target="_blank"&gt;Well onTarget&lt;/a&gt;,&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt; you have 24/7 access to a secure website&amp;nbsp;and mobile app that put personalized health tools and resources right at your fingertips.&lt;/p&gt;
&lt;p&gt;Simply go to &lt;a title="wellontarget.com" href="http://www.wellontarget.com" rel="noopener noreferrer" target="_blank"&gt;wellontarget.com&lt;/a&gt;*&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt; to explore the innovative tools and resources.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Self-Management Programs&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;Interactive educational programs help you achieve your health goals at your own pace. Learn ways to eat healthier, manage weight, reduce stress, stop smoking and more. Easily track your progress as you make your way through each lesson.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;br /&gt;Our digital library is full of reader-friendly articles with information and resources on a wide variety of health conditions.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;br /&gt;Make wellness fun and stay on course with easy-to-use tools. Sync a device or use a built-in resource to track your steps, sleep, nutrition and more.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health Assessment (HA)*&lt;/strong&gt;&lt;br /&gt;Get a personalized wellness report and tips for living your healthiest life when you take the health assessment. Your answers are confidential and will allow the Well onTarget portal to personalize content to help you reach your goals.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Coaching Programs**&lt;/strong&gt;&lt;br /&gt;Want to improve your physical fitness? Interested in nutrition and need guidance? Put a wellness coach in your corner. A team of credentialed health experts can help you set and achieve your health and wellness goals. Coaches are available by phone and secure messaging for one-on-one support.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Blue Points***&lt;/strong&gt;&lt;br /&gt;The Blue Points&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;program rewards members with points for engaging in health-promoting activities. As your points add up, you can redeem them for gift cards.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;br /&gt;Enjoy unlimited access to a nationwide network of fitness centers with this flexible membership program. With more than 12,000 participating fitness locations, you can find one that fits your schedule and lifestyle. Plus, membership is month to month &amp;mdash; no long-term contract is required. Plan options range from $19 to $239 per month per member, with a one-time enrollment fee of $19.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Wellness on the Go&lt;/strong&gt;&lt;br /&gt;Once you have registered online for Well onTarget, there are convenient apps you can use to stay on top of your health wherever and whenever you want.&lt;/p&gt;
&lt;p&gt;The &lt;strong&gt;Well onTarget Fitness Program app&lt;/strong&gt; makes it easy to keep your fitness routine organized. Use the app to:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Check in to classes in real-time&lt;/li&gt;
&lt;li&gt;Track your check-ins&lt;/li&gt;
&lt;li&gt;Schedule and pay for studio classes&lt;/li&gt;
&lt;li&gt;Find locations in the Fitness Program network&lt;/li&gt;
&lt;li&gt;Access your membership card&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The &lt;strong&gt;AlwaysOn mobile app&lt;/strong&gt; gives you easy access to &lt;strong&gt;Well onTarget.&lt;/strong&gt; Work on your health and fitness goals anytime, from anywhere using your smartphone.&lt;/p&gt;
&lt;p&gt;You can download both the AlwaysOn and Well onTarget Fitness Program apps in the Apple or Google store.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Ready to Get Started?&lt;br /&gt;&lt;/strong&gt;To access Well onTarget, log in to&amp;nbsp;&lt;a title="Blue Access for Members" href="https://mybam.bcbsmt.com/?WT.mc_id=MTEMASOC1288460"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;(BAM&lt;sup&gt;&amp;nbsp;SM&lt;/sup&gt;).&amp;nbsp;If this is your first time logging in, you&amp;rsquo;ll need to register your account.&lt;/p&gt;
&lt;p&gt;Once you&amp;rsquo;re logged in to BAM, click &lt;span&gt;&lt;strong&gt;My Health&lt;/strong&gt;&lt;/span&gt;&lt;strong&gt;,&lt;/strong&gt; then select Wellness. Click the button on the Well onTarget tile to go to the Well onTarget portal.&lt;/p&gt;
&lt;p&gt;Note: To see if Well onTarget is available to you, call the number on your Blue Cross and Blue Shield of Montana member ID card.&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:75%;"&gt;* The Well onTarget program is offered to you as a part of your employer-sponsored benefits. Participation in the Well onTarget program, including the completion of a Health Assessment, is voluntary and you are not required to participate. Visit Well onTarget for complete details and terms and conditions. &lt;br /&gt;** Coaching programs are only available to individuals whose employers have purchased the program. Check with your administrator to see if the Coaching programs are available to you. &lt;br /&gt;*** Program rules are subject to change without prior notice. See the Program rules on the Well onTarget Member Wellness Portal for more information. The Well onTarget member rewards redemption service is provided by an independent third party.&lt;br /&gt;AlwaysOn is owned and operated by Onlife Health Inc. Onlife Health Inc. is an independent company that provides digital health management for Blue Cross and Blue Shield of Montana.&lt;br /&gt;Onlife Health is an independent company that provides wellness services for the Well onTarget program. Members can use their Blue Access for Members&lt;sup&gt;SM&lt;/sup&gt; credentials to access wellontarget.com. &lt;br /&gt;Blue Cross and Blue Shield of Montana makes no endorsement, representations or warranties regarding third-party vendors and the products and services offered by them.&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Blue Access for Members, BAM, Well onTarget, Nutrition, Weight loss&lt;/div&gt;
</description></item><item><title>Well onTarget</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget/revision/21</link><pubDate>Mon, 24 Mar 2025 14:15:00 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>BCBSMT Connect Team</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Revision 21 posted to Ask BCBSMT by BCBSMT Connect Team on 3/24/2025 2:15:00 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="font-size:150%;"&gt;&lt;strong&gt;Start a Healthy Journey with Well onTarget&lt;sup&gt;&amp;reg;&lt;/sup&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:75%;"&gt;&lt;em&gt;Well onTarget&lt;sup&gt;&amp;reg;&lt;/sup&gt; (and Blue Points) is not available to all members. Check Blue Access for Members&lt;sup&gt;SM&lt;/sup&gt; or ask your benefits administrator to see if you have the Well onTarget benefit.&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Well onTarget&amp;nbsp;is a program that offers the support you need to make healthy choices. With &lt;a title="Well onTarget" href="http://www.wellontarget.com"&gt;Well onTarget&lt;/a&gt;, you have 24/7 access to a secure website that puts personalized tools and resources right at your fingertips.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Member Wellness Portal&lt;br /&gt;&lt;/strong&gt;Unlock a robust offering of innovative programs in seconds. Simply go to &lt;a title="www.wellontarget.com" href="http://www.wellontarget.com"&gt;www.wellontarget.com&lt;/a&gt;* to find:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Self-Management Programs&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;Online and educational programs let you work at your own pace to reach your health goals. Learn about ways to eat healthier, drop a few pounds, stress less, stop smoking and more. Track your progress as you make your way through each lesson.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;br /&gt;Be in the know about a wide variety of health conditions and medicines. Our digital library is sure to satisfy your curiosity with reader-friendly articles that reflect the latest expert, evidence-based information.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;br /&gt;Interactive tools help you stay on course while making wellness fun. Use health calculators along with medical and lifestyle trackers.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health Assessment (HA)*&lt;/strong&gt;&lt;br /&gt;Get a personalized wellness report and tips for living your healthiest life when you take a health assessment. Your answers are confidential and are used to tailor the Well onTarget portal with personalized content that can help you reach your goals.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Coaching Programs**&lt;/strong&gt;&lt;br /&gt;Put a wellness coach in your corner. A team of credentialed health experts will guide you through programs aligned with your goals. Want to boost your fitness level? Quit tobacco? Drop a few pounds? Eat better? Your coach will direct you to programs and progress trackers that can help. Plus, your coach will offer one-on-one support through secure messaging.&lt;/p&gt;
&lt;p&gt;It is easy to sign up. Log on to &lt;a title="wellontarget.com" href="http://www.wellontarget.com"&gt;wellontarget.com&lt;/a&gt;, then go to Browse All Activities to see what is available under Self-Management Programs.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Blue Points***&lt;/strong&gt;&lt;br /&gt;The Blue Points&lt;sup&gt;SM&lt;/sup&gt; program offers incentives that allow members to add points that can be redeemed for healthy goods and services.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;br /&gt;Enjoy unlimited access to a nationwide network of fitness centers with this flexible membership program. With more than 10,000 participating fitness locations, you can find one that fits your schedule and lifestyle. Plus, membership is month to month &amp;ndash; no long-term contract is required. Plan options range from $19 to $129 per month per member, with a one-time enrollment fee of $19.&lt;/p&gt;
&lt;p&gt;The &lt;strong&gt;Well onTarget Fitness Program app&lt;/strong&gt; makes it easy to keep your fitness routine organized. Use the app to:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Check in to classes in real-time&lt;/li&gt;
&lt;li&gt;See your activity reports&lt;/li&gt;
&lt;li&gt;Schedule and pay for studio classes&lt;/li&gt;
&lt;li&gt;Find locations in the Fitness Program network&lt;/li&gt;
&lt;li&gt;Track studio classes (past and current)&lt;/li&gt;
&lt;li&gt;Access to your membership card&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Wellness on the Go &lt;br /&gt;&lt;/strong&gt;&lt;span style="font-family:inherit;"&gt;The &lt;strong&gt;AlwaysOn&amp;nbsp;mobile app&lt;/strong&gt; lets gives you easy access to &lt;strong&gt;Well onTarget&lt;/strong&gt;. With it, you can work on your health and fitness goals &amp;ndash;anytime, from anywhere using your smartphone.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-family:inherit;"&gt;You can download both the Well onTarget and Well onTarget Fitness Program apps in the Apple or Google store.&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style="font-family:inherit;"&gt;Open the app and click on &amp;ldquo;New User Registration.&amp;rdquo;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family:inherit;"&gt;Follow the prompts to enter and verify information from your member ID card.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Ready to Get Started?&lt;br /&gt;&lt;/strong&gt;To access Well onTarget, log in to&amp;nbsp;&lt;a title="Blue Access for Members" href="https://mybam.bcbsmt.com/?WT.mc_id=MTEMASOC1288460"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;(BAM&lt;sup&gt;&amp;nbsp;SM&lt;/sup&gt;). If this is your first time logging in, &lt;a title="you will need to&amp;nbsp;register your account" href="/ask-bcbsmt/w/frequently-asked-questions/16/how-to-register"&gt;you will need to&amp;nbsp;register your account&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Once you are logged in to BAM, click the &amp;ldquo;Wellness&amp;rdquo; tab at the top, then click on the &amp;ldquo;Visit Well onTarget&amp;rdquo; button. It will take you to the Well onTarget portal.&lt;/p&gt;
&lt;p&gt;Note: To see if you have access to Well onTarget, call the number on the back of your member ID card.&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:75%;"&gt;* The Well onTarget program is offered to you as a part of your employer-sponsored benefits. Participation in the Well onTarget program, including the completion of a Health Assessment, is voluntary and you are not required to participate. Visit Well onTarget for complete details and terms and conditions. &lt;br /&gt;** Coaching programs are only available to individuals whose employers have purchased the program. Check with your administrator to see if the Coaching programs are available to you. &lt;br /&gt;*** Program rules are subject to change without prior notice. See the Program rules on the Well onTarget Member Wellness Portal for more information. The Well onTarget member rewards redemption service is provided by an independent third party. &lt;br /&gt;Onlife Health is an independent company that provides wellness services for the Well onTarget program. &lt;br /&gt;Members can use their Blue Access for Members&lt;sup&gt;SM&lt;/sup&gt; credentials to access wellontarget.com. &lt;br /&gt;Blue Cross and Blue Shield of Montana makes no endorsement, representations or warranties regarding third-party vendors and the products and services offered by them.&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align:right;"&gt;&lt;span style="font-size:75%;"&gt;&lt;em&gt;Originally published 10/23/2014; Revised 2015-2024&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Blue Access for Members, BAM, Well onTarget, Nutrition, Weight loss&lt;/div&gt;
</description></item><item><title>Well onTarget</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget/revision/20</link><pubDate>Fri, 14 Feb 2025 22:43:52 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>Bridgett</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Revision 20 posted to Ask BCBSMT by Bridgett on 2/14/2025 10:43:52 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="font-size:150%;"&gt;&lt;strong&gt;Start a Healthy Journey with Well onTarget&lt;sup&gt;&amp;reg;&lt;/sup&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:75%;"&gt;&lt;em&gt;Well onTarget&lt;sup&gt;&amp;reg;&lt;/sup&gt; (and Blue Points) is not available to all members. Check Blue Access for Members&lt;sup&gt;SM&lt;/sup&gt; or ask your benefits administrator to see if you have the Well onTarget benefit.&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Well onTarget&amp;nbsp;is a program that offers the support you need to make healthy choices. With &lt;a title="Well onTarget" href="http://www.wellontarget.com"&gt;Well onTarget&lt;/a&gt;, you have 24/7 access to a secure website that puts personalized tools and resources right at your fingertips.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Member Wellness Portal&lt;br /&gt;&lt;/strong&gt;Unlock a robust offering of innovative programs in seconds. Simply go to &lt;a title="www.wellontarget.com" href="http://www.wellontarget.com"&gt;www.wellontarget.com&lt;/a&gt;* to find:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Self-Management Programs&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;Online and educational programs let you work at your own pace to reach your health goals. Learn about ways to eat healthier, drop a few pounds, stress less, stop smoking and more. Track your progress as you make your way through each lesson.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;br /&gt;Be in the know about a wide variety of health conditions and medicines. Our digital library is sure to satisfy your curiosity with reader-friendly articles that reflect the latest expert, evidence-based information.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;br /&gt;Interactive tools help you stay on course while making wellness fun. Use health calculators along with medical and lifestyle trackers.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health Assessment (HA)*&lt;/strong&gt;&lt;br /&gt;Get a personalized wellness report and tips for living your healthiest life when you take a health assessment. Your answers are confidential and are used to tailor the Well onTarget portal with personalized content that can help you reach your goals.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Coaching Programs**&lt;/strong&gt;&lt;br /&gt;Put a wellness coach in your corner. A team of credentialed health experts will guide you through programs aligned with your goals. Want to boost your fitness level? Quit tobacco? Drop a few pounds? Eat better? Your coach will direct you to programs and progress trackers that can help. Plus, your coach will offer one-on-one support through secure messaging.&lt;/p&gt;
&lt;p&gt;It is easy to sign up. Log on to &lt;a title="wellontarget.com" href="https://account.hcsc.net/login/?goto=https%3A%2F%2Fcim.hcsc.net%3A443%2Fam%2Foauth2%2Fmembers%2Fauthorize%3Fclient_id%3Doauth_mma_wot_APP00046856%26scope%3Dopenid%2520profile%26redirect_uri%3Dhttps%3A%2F%2Fwellontarget.onlifehealth.com%2FHome%2FLoginCallback%26response_type%3Dcode%26state%3DsKhNyf9sD55sZuhKDjA0v-X_MVna3hUQeVUhrrGVsXo%26code_challenge%3DjNpE--YDUlqIYu_6Q3X-a40V-yGxk-pp4MJ7jMhW7us%26code_challenge_method%3DS256%26service%3Dhcsc-members-mma-mfa&amp;amp;realm=/members&amp;amp;service=hcsc-members-mma-mfa"&gt;wellontarget.com&lt;/a&gt;, then go to Browse All Activities to see what is available under Self-Management Programs.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Blue Points***&lt;/strong&gt;&lt;br /&gt;The Blue Points&lt;sup&gt;SM&lt;/sup&gt; program offers incentives that allow members to add points that can be redeemed for healthy goods and services.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;br /&gt;Enjoy unlimited access to a nationwide network of fitness centers with this flexible membership program. With more than 10,000 participating fitness locations, you can find one that fits your schedule and lifestyle. Plus, membership is month to month &amp;ndash; no long-term contract is required. Plan options range from $19 to $129 per month per member, with a one-time enrollment fee of $19.&lt;/p&gt;
&lt;p&gt;The &lt;strong&gt;Well onTarget Fitness Program app&lt;/strong&gt; makes it easy to keep your fitness routine organized. Use the app to:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Check in to classes in real-time&lt;/li&gt;
&lt;li&gt;See your activity reports&lt;/li&gt;
&lt;li&gt;Schedule and pay for studio classes&lt;/li&gt;
&lt;li&gt;Find locations in the Fitness Program network&lt;/li&gt;
&lt;li&gt;Track studio classes (past and current)&lt;/li&gt;
&lt;li&gt;Access to your membership card&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Wellness on the Go &lt;br /&gt;&lt;/strong&gt;&lt;span style="font-family:inherit;"&gt;The &lt;strong&gt;AlwaysOn&amp;nbsp;mobile app&lt;/strong&gt; lets gives you easy access to &lt;strong&gt;Well onTarget&lt;/strong&gt;. With it, you can work on your health and fitness goals &amp;ndash;anytime, from anywhere using your smartphone.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-family:inherit;"&gt;You can download both the Well onTarget and Well onTarget Fitness Program apps in the Apple or Google store.&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style="font-family:inherit;"&gt;Open the app and click on &amp;ldquo;New User Registration.&amp;rdquo;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family:inherit;"&gt;Follow the prompts to enter and verify information from your member ID card.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Ready to Get Started?&lt;br /&gt;&lt;/strong&gt;To access Well onTarget, log in to&amp;nbsp;&lt;a title="Blue Access for Members" href="https://mybam.bcbsmt.com/?WT.mc_id=MTEMASOC1288460"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;(BAM&lt;sup&gt;&amp;nbsp;SM&lt;/sup&gt;). If this is your first time logging in, &lt;a title="you will need to&amp;nbsp;register your account" href="/ask-bcbsmt/w/frequently-asked-questions/16/how-to-register"&gt;you will need to&amp;nbsp;register your account&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Once you are logged in to BAM, click the &amp;ldquo;Wellness&amp;rdquo; tab at the top, then click on the &amp;ldquo;Visit Well onTarget&amp;rdquo; button. It will take you to the Well onTarget portal.&lt;/p&gt;
&lt;p&gt;Note: To see if you have access to Well onTarget, call the number on the back of your member ID card.&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:75%;"&gt;* The Well onTarget program is offered to you as a part of your employer-sponsored benefits. Participation in the Well onTarget program, including the completion of a Health Assessment, is voluntary and you are not required to participate. Visit Well onTarget for complete details and terms and conditions. &lt;br /&gt;** Coaching programs are only available to individuals whose employers have purchased the program. Check with your administrator to see if the Coaching programs are available to you. &lt;br /&gt;*** Program rules are subject to change without prior notice. See the Program rules on the Well onTarget Member Wellness Portal for more information. The Well onTarget member rewards redemption service is provided by an independent third party. &lt;br /&gt;Onlife Health is an independent company that provides wellness services for the Well onTarget program. &lt;br /&gt;Members can use their Blue Access for Members&lt;sup&gt;SM&lt;/sup&gt; credentials to access wellontarget.com. &lt;br /&gt;Blue Cross and Blue Shield of Montana makes no endorsement, representations or warranties regarding third-party vendors and the products and services offered by them.&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align:right;"&gt;&lt;span style="font-size:75%;"&gt;&lt;em&gt;Originally published 10/23/2014; Revised 2015-2024&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Blue Access for Members, BAM, Well onTarget, Nutrition, Weight loss&lt;/div&gt;
</description></item><item><title>Well onTarget</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget/revision/19</link><pubDate>Tue, 26 Mar 2024 18:28:45 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>BCBSMT Connect Team</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Revision 19 posted to Ask BCBSMT by BCBSMT Connect Team on 3/26/2024 6:28:45 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="font-size:150%;"&gt;&lt;strong&gt;Start a Healthy Journey with Well onTarget&lt;sup&gt;&amp;reg;&lt;/sup&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:75%;"&gt;&lt;em&gt;Well onTarget&lt;sup&gt;&amp;reg;&lt;/sup&gt; (and Blue Points) is not available to all members. Check Blue Access for Members&lt;sup&gt;SM&lt;/sup&gt; or ask your benefits administrator to see if you have the Well onTarget benefit.&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Well onTarget&amp;nbsp;is a program that offers the support you need to make healthy choices. With &lt;a title="Well onTarget" href="http://www.wellontarget.com"&gt;Well onTarget&lt;/a&gt;, you have 24/7 access to a secure website that puts personalized tools and resources right at your fingertips.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Member Wellness Portal&lt;br /&gt;&lt;/strong&gt;Unlock a robust offering of innovative programs in seconds. Simply go to &lt;a title="www.wellontarget.com" href="http://www.wellontarget.com"&gt;www.wellontarget.com&lt;/a&gt;* to find:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Self-Management Programs&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;Online and educational programs let you work at your own pace to reach your health goals. Learn about ways to eat healthier, drop a few pounds, stress less, stop smoking and more. Track your progress as you make your way through each lesson.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;br /&gt;Be in the know about a wide variety of health conditions and medicines. Our digital library is sure to satisfy your curiosity with reader-friendly articles that reflect the latest expert, evidence-based information.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;br /&gt;Interactive tools help you stay on course while making wellness fun. Use health calculators along with medical and lifestyle trackers.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health Assessment (HA)*&lt;/strong&gt;&lt;br /&gt;Get a personalized wellness report and tips for living your healthiest life when you take a health assessment. Your answers are confidential and are used to tailor the Well onTarget portal with personalized content that can help you reach your goals.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Coaching Programs**&lt;/strong&gt;&lt;br /&gt;Put a wellness coach in your corner. A team of credentialed health experts will guide you through programs aligned with your goals. Want to boost your fitness level? Quit tobacco? Drop a few pounds? Eat better? Your coach will direct you to programs and progress trackers that can help. Plus, your coach will offer one-on-one support through secure messaging.&lt;/p&gt;
&lt;p&gt;It is easy to sign up. Log on to &lt;a title="wellontarget.com" href="https://account.hcsc.net/login/?goto=https%3A%2F%2Fcim.hcsc.net%3A443%2Fam%2Foauth2%2Fmembers%2Fauthorize%3Fclient_id%3Doauth_mma_wot_APP00046856%26scope%3Dopenid%2520profile%26redirect_uri%3Dhttps%3A%2F%2Fwellontarget.onlifehealth.com%2FHome%2FLoginCallback%26response_type%3Dcode%26state%3DsKhNyf9sD55sZuhKDjA0v-X_MVna3hUQeVUhrrGVsXo%26code_challenge%3DjNpE--YDUlqIYu_6Q3X-a40V-yGxk-pp4MJ7jMhW7us%26code_challenge_method%3DS256%26service%3Dhcsc-members-mma-mfa&amp;amp;realm=/members&amp;amp;service=hcsc-members-mma-mfa"&gt;wellontarget.com&lt;/a&gt;, then go to Browse All Activities to see what is available under Self-Management Programs.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Blue Points***&lt;/strong&gt;&lt;br /&gt;The Blue Points&lt;sup&gt;SM&lt;/sup&gt; program offers incentives that allow members to add points that can be redeemed for healthy goods and services.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;br /&gt;Enjoy unlimited access to a nationwide network of fitness centers with this flexible membership program. With more than 10,000 participating fitness locations, you can find one that fits your schedule and lifestyle. Plus, membership is month to month &amp;ndash; no long-term contract is required. Plan options range from $19 to $129 per month per member, with a one-time enrollment fee of $19.&lt;/p&gt;
&lt;p&gt;The &lt;strong&gt;Well onTarget Fitness Program app&lt;/strong&gt; makes it easy to keep your fitness routine organized. Use the app to:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Check in to classes in real-time&lt;/li&gt;
&lt;li&gt;See your activity reports&lt;/li&gt;
&lt;li&gt;Schedule and pay for studio classes&lt;/li&gt;
&lt;li&gt;Find locations in the Fitness Program network&lt;/li&gt;
&lt;li&gt;Track studio classes (past and current)&lt;/li&gt;
&lt;li&gt;Access to your membership card&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Wellness on the Go &lt;br /&gt;&lt;/strong&gt;&lt;span style="font-family:inherit;"&gt;The &lt;strong&gt;AlwaysOn&amp;nbsp;mobile app&lt;/strong&gt; lets gives you easy access to &lt;strong&gt;Well onTarget&lt;/strong&gt;. With it, you can work on your health and fitness goals &amp;ndash;anytime, from anywhere using your smartphone.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-family:inherit;"&gt;You can download both the Well onTarget and Well onTarget Fitness Program apps in the Apple or Google store.&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style="font-family:inherit;"&gt;Open the app and click on &amp;ldquo;New User Registration.&amp;rdquo;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family:inherit;"&gt;Follow the prompts to enter and verify information from your member ID card.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Ready to Get Started?&lt;br /&gt;&lt;/strong&gt;To access Well onTarget, log in to&amp;nbsp;&lt;a title="Blue Access for Members" href="https://mybam.bcbsmt.com/?WT.mc_id=MTEMAEMA1288380"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;(BAM&lt;sup&gt;&amp;nbsp;SM&lt;/sup&gt;). If this is your first time logging in, &lt;a title="you will need to&amp;nbsp;register your account" href="/ask-bcbsmt/w/frequently-asked-questions/16/how-to-register"&gt;you will need to&amp;nbsp;register your account&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Once you are logged in to BAM, click the &amp;ldquo;Wellness&amp;rdquo; tab at the top, then click on the &amp;ldquo;Visit Well onTarget&amp;rdquo; button. It will take you to the Well onTarget portal.&lt;/p&gt;
&lt;p&gt;Note: To see if you have access to Well onTarget, call the number on the back of your member ID card.&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:75%;"&gt;* The Well onTarget program is offered to you as a part of your employer-sponsored benefits. Participation in the Well onTarget program, including the completion of a Health Assessment, is voluntary and you are not required to participate. Visit Well onTarget for complete details and terms and conditions. &lt;br /&gt;** Coaching programs are only available to individuals whose employers have purchased the program. Check with your administrator to see if the Coaching programs are available to you. &lt;br /&gt;*** Program rules are subject to change without prior notice. See the Program rules on the Well onTarget Member Wellness Portal for more information. The Well onTarget member rewards redemption service is provided by an independent third party. &lt;br /&gt;Onlife Health is an independent company that provides wellness services for the Well onTarget program. &lt;br /&gt;Members can use their Blue Access for Members&lt;sup&gt;SM&lt;/sup&gt; credentials to access wellontarget.com. &lt;br /&gt;Blue Cross and Blue Shield of Montana makes no endorsement, representations or warranties regarding third-party vendors and the products and services offered by them.&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align:right;"&gt;&lt;span style="font-size:75%;"&gt;&lt;em&gt;Originally published 10/23/2014; Revised 2015-2024&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Blue Access for Members, BAM, Well onTarget, Nutrition, Weight loss&lt;/div&gt;
</description></item><item><title>Well onTarget</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget/revision/18</link><pubDate>Wed, 24 May 2023 21:09:51 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>BCBSMT Connect Team</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Revision 18 posted to Ask BCBSMT by BCBSMT Connect Team on 5/24/2023 9:09:51 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="font-size:150%;"&gt;&lt;strong&gt;Start a Healthy Journey with Well onTarget&lt;sup&gt;&amp;reg;&lt;/sup&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:75%;"&gt;&lt;em&gt;Well onTarget&lt;sup&gt;&amp;reg;&lt;/sup&gt; (and Blue Points) is not available to all members. Check Blue Access for Members&lt;sup&gt;SM&lt;/sup&gt; or ask your benefits administrator to see if you have the Well onTarget benefit.&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Well onTarget&amp;nbsp;is a program that offers the support you need to make healthy choices. With &lt;a title="Well onTarget" href="http://www.wellontarget.com"&gt;Well onTarget&lt;/a&gt;, you have 24/7 access to a secure website that puts personalized tools and resources right at your fingertips.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Member Wellness Portal&lt;br /&gt;&lt;/strong&gt;Unlock a robust offering of innovative programs in seconds. Simply go to &lt;a title="www.wellontarget.com" href="http://www.wellontarget.com"&gt;www.wellontarget.com&lt;/a&gt;* to find:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Self-Management Programs&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;Online and educational programs let you work at your own pace to reach your health goals. Learn about ways to eat healthier, drop a few pounds, stress less, stop smoking and more. Track your progress as you make your way through each lesson.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;br /&gt;Be in the know about a wide variety of health conditions and medicines. Our digital library is sure to satisfy your curiosity with reader-friendly articles that reflect the latest expert, evidence-based information.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;br /&gt;Interactive tools help you stay on course while making wellness fun. Use health calculators along with medical and lifestyle trackers.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health Assessment (HA)*&lt;/strong&gt;&lt;br /&gt;Get a personalized wellness report and tips for living your healthiest life when you take a health assessment. Your answers are confidential and are used to tailor the Well onTarget portal with personalized content that can help you reach your goals.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Coaching Programs**&lt;/strong&gt;&lt;br /&gt;Put a wellness coach in your corner. A team of credentialed health experts will guide you through programs aligned with your goals. Want to boost your fitness level? Quit tobacco? Drop a few pounds? Eat better? Your coach will direct you to programs and progress trackers that can help. Plus, your coach will offer one-on-one support through secure messaging.&lt;/p&gt;
&lt;p&gt;It is easy to sign up. Log on to &lt;a title="wellontarget.com" href="https://account.hcsc.net/login/?goto=https%3A%2F%2Fcim.hcsc.net%3A443%2Fam%2Foauth2%2Fmembers%2Fauthorize%3Fclient_id%3Doauth_mma_wot_APP00046856%26scope%3Dopenid%2520profile%26redirect_uri%3Dhttps%3A%2F%2Fwellontarget.onlifehealth.com%2FHome%2FLoginCallback%26response_type%3Dcode%26state%3DsKhNyf9sD55sZuhKDjA0v-X_MVna3hUQeVUhrrGVsXo%26code_challenge%3DjNpE--YDUlqIYu_6Q3X-a40V-yGxk-pp4MJ7jMhW7us%26code_challenge_method%3DS256%26service%3Dhcsc-members-mma-mfa&amp;amp;realm=/members&amp;amp;service=hcsc-members-mma-mfa"&gt;wellontarget.com&lt;/a&gt;, then go to Browse All Activities to see what is available under Self-Management Programs.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Blue Points***&lt;/strong&gt;&lt;br /&gt;The Blue Points&lt;sup&gt;SM&lt;/sup&gt; program offers incentives that allow members to add points that can be redeemed for healthy goods and services.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;br /&gt;Enjoy unlimited access to a nationwide network of fitness centers with this flexible membership program. With more than 10,000 participating fitness locations, you can find a one that fits your schedule and lifestyle. Plus, membership is month to month &amp;ndash; no long-term contract is required. (Plan options range from $19 to $99 per month per member, with a one-time enrollment fee of $19.)&lt;/p&gt;
&lt;p&gt;The &lt;strong&gt;Well onTarget Fitness Program app&lt;/strong&gt; makes it easy to keep your fitness routine organized. Use the app to:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Check in to classes in real-time&lt;/li&gt;
&lt;li&gt;See your activity reports&lt;/li&gt;
&lt;li&gt;Schedule and pay for studio classes&lt;/li&gt;
&lt;li&gt;Find locations in the Fitness Program network&lt;/li&gt;
&lt;li&gt;Track studio classes (past and current)&lt;/li&gt;
&lt;li&gt;Access to your membership card&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Wellness on the Go &lt;br /&gt;&lt;/strong&gt;&lt;span style="font-family:inherit;"&gt;The &lt;strong&gt;AlwaysOn&amp;nbsp;mobile app&lt;/strong&gt; lets gives you easy access to &lt;strong&gt;Well onTarget&lt;/strong&gt;. With it, you can work on your health and fitness goals &amp;ndash;anytime, from anywhere using your smartphone.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-family:inherit;"&gt;You can download both the Well onTarget and Well onTarget Fitness Program apps in the Apple or Google store.&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style="font-family:inherit;"&gt;Open the app and click on &amp;ldquo;New User Registration.&amp;rdquo;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family:inherit;"&gt;Follow the prompts to enter and verify information from your member ID card.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Ready to Get Started?&lt;br /&gt;&lt;/strong&gt;To access Well onTarget, log in to&amp;nbsp;&lt;a title="Blue Access for Members" href="https://mybam.bcbsmt.com/?WT.mc_id=MTEMAEMA1288380"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;(BAM&lt;sup&gt;&amp;nbsp;SM&lt;/sup&gt;). If this is your first time logging in, &lt;a title="you will need to&amp;nbsp;register your account" href="/ask-bcbsmt/w/frequently-asked-questions/16/how-to-register"&gt;you will need to&amp;nbsp;register your account&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Once you are logged in to BAM, click the &amp;ldquo;Wellness&amp;rdquo; tab at the top, then click on the &amp;ldquo;Visit Well onTarget&amp;rdquo; button. It will take you to the Well onTarget portal.&lt;/p&gt;
&lt;p&gt;Note: To see if you have access to Well onTarget, call the number on the back of your member ID card.&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:75%;"&gt;* The Well onTarget program is offered to you as a part of your employer-sponsored benefits. Participation in the Well onTarget program, including the completion of a Health Assessment, is voluntary and you are not required to participate. Visit Well onTarget for complete details and terms and conditions. &lt;br /&gt;** Coaching programs are only available to individuals whose employers have purchased the program. Check with your administrator to see if the Coaching programs are available to you. &lt;br /&gt;*** Program rules are subject to change without prior notice. See the Program rules on the Well onTarget Member Wellness Portal for more information. The Well onTarget member rewards redemption service is provided by an independent third party. &lt;br /&gt;Onlife Health is an independent company that provides wellness services for the Well onTarget program. &lt;br /&gt;Members can use their Blue Access for Members&lt;sup&gt;SM&lt;/sup&gt; credentials to access wellontarget.com. &lt;br /&gt;Blue Cross and Blue Shield of Montana makes no endorsement, representations or warranties regarding third-party vendors and the products and services offered by them.&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align:right;"&gt;&lt;span style="font-size:75%;"&gt;&lt;em&gt;Originally published 10/23/2014; Revised 2015-2023&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Blue Access for Members, BAM, Well onTarget, Nutrition, Weight loss&lt;/div&gt;
</description></item><item><title>Well onTarget</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget/revision/17</link><pubDate>Thu, 18 May 2023 16:04:52 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>BCBSMT Connect Team</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Revision 17 posted to Ask BCBSMT by BCBSMT Connect Team on 5/18/2023 4:04:52 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="font-size:150%;"&gt;&lt;strong&gt;Start a Healthy Journey with Well onTarget&lt;sup&gt;&amp;reg;&lt;/sup&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:75%;"&gt;&lt;em&gt;Well onTarget&lt;sup&gt;&amp;reg;&lt;/sup&gt; (and Blue Points) is not available to all members. Check Blue Access for Members&lt;sup&gt;SM&lt;/sup&gt; or ask your benefits administrator to see if you have the Well onTarget benefit.&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Well onTarget&amp;nbsp;is a program that offers the support you need to make healthy choices. With &lt;a title="Well onTarget" href="http://www.wellontarget.com"&gt;Well onTarget&lt;/a&gt;, you have 24/7 access to a secure website that puts personalized tools and resources right at your fingertips.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Member Wellness Portal&lt;br /&gt;&lt;/strong&gt;Unlock a robust offering of innovative programs in seconds. Simply go to &lt;a title="www.wellontarget.com" href="http://www.wellontarget.com"&gt;www.wellontarget.com&lt;/a&gt;* to find:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Self-Management Programs&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;Online and educational programs let you work at your own pace to reach your health goals. Learn about ways to eat healthier, drop a few pounds, stress less, stop smoking and more. Track your progress as you make your way through each lesson.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;br /&gt;Be in the know about a wide variety of health conditions and medicines. Our digital library is sure to satisfy your curiosity with reader-friendly articles that reflect the latest expert, evidence-based information.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;br /&gt;Interactive tools help you stay on course while making wellness fun. Use health calculators along with medical and lifestyle trackers.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health Assessment (HA)*&lt;/strong&gt;&lt;br /&gt;Get a personalized wellness report and tips for living your healthiest life when you take a health assessment. Your answers are confidential and are used to tailor the Well onTarget portal with personalized content that can help you reach your goals.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Coaching Programs**&lt;/strong&gt;&lt;br /&gt;Put a wellness coach in your corner. A team of credentialed health experts will guide you through programs aligned with your goals. Want to boost your fitness level? Quit tobacco? Drop a few pounds? Eat better? Your coach will direct you to programs and progress trackers that can help. Plus, your coach will offer one-on-one support through secure messaging.&lt;/p&gt;
&lt;p&gt;It is easy to sign up. Log on to &lt;a title="wellontarget.com" href="http://wellontarget.com"&gt;wellontarget.com&lt;/a&gt;, then go to Browse All Activities to see what is available under Self-Management Programs.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Blue Points***&lt;/strong&gt;&lt;br /&gt;The Blue Points&lt;sup&gt;SM&lt;/sup&gt; program offers incentives that allow members to add points that can be redeemed for healthy goods and services.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;br /&gt;Enjoy unlimited access to a nationwide network of fitness centers with this flexible membership program. With more than 10,000 participating fitness locations, you can find a one that fits your schedule and lifestyle. Plus, membership is month to month &amp;ndash; no long-term contract is required. (Plan options range from $19 to $99 per month per member, with a one-time enrollment fee of $19.)&lt;/p&gt;
&lt;p&gt;The &lt;strong&gt;Well onTarget Fitness Program app&lt;/strong&gt; makes it easy to keep your fitness routine organized. Use the app to:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Check in to classes in real-time&lt;/li&gt;
&lt;li&gt;See your activity reports&lt;/li&gt;
&lt;li&gt;Schedule and pay for studio classes&lt;/li&gt;
&lt;li&gt;Find locations in the Fitness Program network&lt;/li&gt;
&lt;li&gt;Track studio classes (past and current)&lt;/li&gt;
&lt;li&gt;Access to your membership card&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Wellness on the Go &lt;br /&gt;&lt;/strong&gt;&lt;span style="font-family:inherit;"&gt;The &lt;strong&gt;AlwaysOn&amp;nbsp;mobile app&lt;/strong&gt; lets gives you easy access to &lt;strong&gt;Well onTarget&lt;/strong&gt;. With it, you can work on your health and fitness goals &amp;ndash;anytime, from anywhere using your smartphone.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-family:inherit;"&gt;You can download both the Well onTarget and Well onTarget Fitness Program apps in the Apple or Google store.&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style="font-family:inherit;"&gt;Open the app and click on &amp;ldquo;New User Registration.&amp;rdquo;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family:inherit;"&gt;Follow the prompts to enter and verify information from your member ID card.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Ready to Get Started?&lt;br /&gt;&lt;/strong&gt;To access Well onTarget, log in to&amp;nbsp;&lt;a title="Blue Access for Members" href="https://mybam.bcbsmt.com/?WT.mc_id=MTEMAEMA1288380"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;(BAM&lt;sup&gt;&amp;nbsp;SM&lt;/sup&gt;). If this is your first time logging in, &lt;a title="you will need to&amp;nbsp;register your account" href="/ask-bcbsmt/w/frequently-asked-questions/16/how-to-register"&gt;you will need to&amp;nbsp;register your account&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Once you are logged in to BAM, click the &amp;ldquo;Wellness&amp;rdquo; tab at the top, then click on the &amp;ldquo;Visit Well onTarget&amp;rdquo; button. It will take you to the Well onTarget portal.&lt;/p&gt;
&lt;p&gt;Note: To see if you have access to Well onTarget, call the number on the back of your member ID card.&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:75%;"&gt;* The Well onTarget program is offered to you as a part of your employer-sponsored benefits. Participation in the Well onTarget program, including the completion of a Health Assessment, is voluntary and you are not required to participate. Visit Well onTarget for complete details and terms and conditions. &lt;br /&gt;** Coaching programs are only available to individuals whose employers have purchased the program. Check with your administrator to see if the Coaching programs are available to you. &lt;br /&gt;*** Program rules are subject to change without prior notice. See the Program rules on the Well onTarget Member Wellness Portal for more information. The Well onTarget member rewards redemption service is provided by an independent third party. &lt;br /&gt;Onlife Health is an independent company that provides wellness services for the Well onTarget program. &lt;br /&gt;Members can use their Blue Access for Members&lt;sup&gt;SM&lt;/sup&gt; credentials to access wellontarget.com. &lt;br /&gt;Blue Cross and Blue Shield of Montana makes no endorsement, representations or warranties regarding third-party vendors and the products and services offered by them.&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align:right;"&gt;&lt;span style="font-size:75%;"&gt;&lt;em&gt;Originally published 10/23/2014; Revised 2015-2023&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Blue Access for Members, BAM, Well onTarget, Nutrition, Weight loss&lt;/div&gt;
</description></item><item><title>Well onTarget</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget/revision/16</link><pubDate>Fri, 12 May 2023 21:03:24 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>BCBSMT Connect Team</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Revision 16 posted to Ask BCBSMT by BCBSMT Connect Team on 5/12/2023 9:03:24 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="font-size:150%;"&gt;&lt;strong&gt;Start a Healthy Journey with Well onTarget&lt;sup&gt;&amp;reg;&lt;/sup&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Well onTarget&amp;nbsp;is a program that offers the support you need to make healthy choices. And it does it all while rewarding you for your hard work toward reaching your health goals.&lt;/p&gt;
&lt;p&gt;With &lt;a title="Well onTarget" href="http://www.wellontarget.com"&gt;Well onTarget&lt;/a&gt;, you have 24/7 access to a secure website that puts personalized tools and resources right at your fingertips.&amp;nbsp;&lt;/p&gt;
&lt;p style="padding-left:30px;"&gt;&lt;strong&gt;Member Wellness Portal&lt;br /&gt;&lt;/strong&gt;Unlock a robust offering of innovative programs in seconds. Simply go to &lt;a title="www.wellontarget.com" href="http://www.wellontarget.com"&gt;www.wellontarget.com&lt;/a&gt;* to find:&lt;/p&gt;
&lt;p style="padding-left:30px;"&gt;&lt;strong&gt;Self-Management Programs&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;Work at your own pace to reach your health goals. Learn about ways to eat healthier, drop a few pounds, stress less, stop smoking and more. Track your progress as you make your way through each lesson.&lt;/p&gt;
&lt;p style="padding-left:30px;"&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;br /&gt;Be in the know about a wide variety of health conditions and medicines. Our digital library is sure to satisfy your curiosity with reader-friendly articles that reflect the latest expert, evidence-based information.&lt;/p&gt;
&lt;p style="padding-left:30px;"&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;br /&gt;Interactive tools help you stay on course while making wellness fun. Use health calculators along with medical and lifestyle trackers.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Take Wellness on the Go &lt;br /&gt;&lt;/strong&gt;&lt;span style="font-family:inherit;"&gt;The &lt;strong&gt;Well onTarget mobile app&lt;/strong&gt; lets you work on your health and fitness goals &amp;ndash;anytime and anywhere using your smartphone. Powered by &lt;strong&gt;AlwaysOn&lt;sup&gt;&amp;reg;&lt;/sup&gt;&lt;/strong&gt;, you can find participating fitness centers, book a studio class, use health trackers and more.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-family:inherit;"&gt;Register on the Well onTarget portal at&lt;/span&gt;&lt;span style="font-family:inherit;"&gt;&amp;nbsp;&lt;/span&gt;&lt;a style="font-family:inherit;" title="www.wellontarget.com" href="http://www.wellontarget.com"&gt;www.wellontarget.com&lt;/a&gt;.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Download the Well onTarget mobile app in the Apple or Google store.&lt;/li&gt;
&lt;li&gt;Open the app and click on &amp;ldquo;New User Registration.&amp;rdquo;&lt;/li&gt;
&lt;li&gt;Follow the prompts to enter and verify information from your member ID card.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Start Enjoying These Perks &lt;br /&gt;&lt;/strong&gt;Well onTarget makes is easier to do something good for yourself. Every offering is designed to help you live healthier. Discover these benefits:&lt;/p&gt;
&lt;p style="padding-left:30px;"&gt;&lt;strong&gt;Coaching Programs&lt;br /&gt;&lt;/strong&gt;Put a wellness coach in your corner. A team of credentialed health experts will guide you through programs aligned with your goals. Want to boost your fitness level? Quit tobacco? Drop a few pounds? Eat better? Your coach will direct you to programs and progress trackers that can help. Plus, your coach will offer one-on-one support through secure messaging.&lt;/p&gt;
&lt;p style="padding-left:30px;"&gt;It is easy to sign up. Just &lt;strong&gt;log on to wellontarget.com&lt;/strong&gt;. Go to the drop-down menu in the upper left corner and select &amp;ldquo;self-management programs&amp;rdquo; or &amp;ldquo;Coaching&amp;rdquo; to get started. Check with your administrator to see if the Coaching programs are available to you.&lt;/p&gt;
&lt;p style="padding-left:30px;"&gt;&lt;strong&gt;Health Assessment (HA)&lt;/strong&gt;&lt;br /&gt; Get a personalized wellness report and tips for living your healthiest life when you take a health assessment. Your answers are confidential and are used to tailor the Well onTarget portal with personalized content that can help you reach your goals.&lt;/p&gt;
&lt;p style="padding-left:30px;"&gt;&lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;br /&gt; Enjoy unlimited access to a nationwide network of fitness centers with this flexible membership program. With more than 10,000 participating fitness locations, you can find a one that fits your schedule and lifestyle. Plus, membership is month to month &amp;ndash; no long-term contract is required. (Plan options range from $19 to $99 per month per member, with a one-time enrollment fee of $19.)&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Ready to Get Started?&lt;br /&gt;&lt;/strong&gt;To access Well onTarget, log in to&amp;nbsp;&lt;a title="Blue Access for Members" href="https://mybam.bcbsmt.com/?WT.mc_id=MTEMAEMA1288380"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;(BAM&lt;sup&gt;&amp;nbsp;SM&lt;/sup&gt;). If this is your first time logging in, &lt;a title="you will need to&amp;nbsp;register your account" href="/ask-bcbsmt/w/frequently-asked-questions/16/how-to-register"&gt;you will need to&amp;nbsp;register your account&lt;/a&gt;. Once you are logged in to BAM, click the link on the left side of the page and it will take you to the Well onTarget portal.&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:75%;"&gt;Note: To see if you have access to Well onTarget, log in to BAM and visit the My Health tab or call the number on the back of your member ID card.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:75%;"&gt;Onlife Health is an independent company that provides wellness services for the Well onTarget program.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:75%;"&gt;*Members can use their Blue Access for Members&lt;sup&gt;SM&lt;/sup&gt; credentials to access wellontarget.com.&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align:right;"&gt;&lt;span style="font-size:75%;"&gt;&lt;em&gt;Originally published 10/23/2014; Revised 2015-2023&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Blue Access for Members, BAM, Well onTarget, Nutrition, Weight loss&lt;/div&gt;
</description></item><item><title>Well onTarget</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget/revision/15</link><pubDate>Thu, 02 Feb 2023 17:48:42 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>Bridgett</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Revision 15 posted to Ask BCBSMT by Bridgett on 2/2/2023 5:48:42 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="font-size:150%;"&gt;&lt;strong&gt;Get Started with Well onTarget&amp;reg; to Experience Wellness&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt; &lt;br /&gt; Well onTarget&amp;nbsp;is a program that&amp;rsquo;s designed to give you the support you need to make healthy choices. With &lt;a title="Well onTarget" href="http://www.wellontarget.com" rel="noopener noreferrer" target="_blank"&gt;Well onTarget&lt;/a&gt;,&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt;&lt;span&gt;&amp;nbsp;&lt;/span&gt;you have access to a convenient, secure website with personalized tools and resources.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href="/cfs-file/__key/communityserver-wikis-components-files/00-00-00-00-02/Updated-Dashboard-01012019-_2800_002_2900_.png"&gt;&lt;img style="float:left;padding:10px;" alt=" " src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-02/Updated-Dashboard-01012019-_2800_002_2900_.png" /&gt;&lt;/a&gt;Well onTarget Member Wellness Portal&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;The heart of&amp;nbsp;&lt;a title="Well onTarget is the member portal" href="http://www.wellontarget.com" rel="noopener noreferrer" target="_blank"&gt;Well onTarget is the member portal&lt;/a&gt;. &lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt;&lt;span&gt;&amp;nbsp;&lt;/span&gt;It links you to a suite of innovative programs, including:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Digital Self-Management Programs&amp;nbsp;&lt;/strong&gt;&lt;br /&gt; Online interactive and educational programs let you work at your own pace to reach your health goals. Track your progress as you make your way through each lesson.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;br /&gt; Health library teaches and empowers through evidence-based, user-friendly articles.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;br /&gt; Interactive tools help keep you on course while making wellness fun. Use health calculators and medical and lifestyle trackers.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Well onTarget Mobile App&amp;nbsp; powered by AlwaysOn&lt;/strong&gt;&lt;sup&gt;&amp;reg;&lt;/sup&gt;&lt;strong&gt;&amp;nbsp;&lt;a href="/cfs-file/__key/communityserver-wikis-components-files/00-00-00-00-02/pastedimage1552665063702v1.png"&gt;&lt;img style="float:right;" alt=" " src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-02/pastedimage1552665063702v1.png" /&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;Our complimentary AlwaysOn app gives you the flexibility to complete Well onTarget activities on your phone.&lt;/p&gt;
&lt;p&gt;Connect a fitness app, use health trackers and more.&lt;/p&gt;
&lt;p&gt;If you haven&amp;rsquo;t registered on the Well onTarget Portal, go to&amp;nbsp;&lt;a title="www.wellontarget.com" href="http://www.wellontarget.com" rel="noopener noreferrer" target="_blank"&gt;www.wellontarget.com&lt;/a&gt;&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt;&lt;span&gt;&amp;nbsp;&lt;/span&gt;and register.&amp;nbsp;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Download the Well onTarget mobile app in the Apple or Google store.&lt;/li&gt;
&lt;li&gt;Open the app and click on &amp;ldquo;New User Registration.&amp;rdquo;&lt;/li&gt;
&lt;li&gt;Follow the prompts to enter and verify information from your member ID card.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Coaching Programs&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;If you need a little extra help, the Wellness Coaching team is made up of credentialed health experts who will guide you through programs that are of specific interest to you.&amp;nbsp;Whether you want help with quitting tobacco, improving your fitness level, decreasing your weight, or improving dietary habits, there is a program for you and a coach who will support you in your efforts with secured messaging to stay in regular contact. You can also use online trackers to help guide you as you reach your goals.&lt;/p&gt;
&lt;p&gt;It is easy to sign up for a digital self-management program or Wellness Coaching. Just log on to the wellness portal at wellontarget.com. Go to the drop-down menu in the upper left corner and select &amp;ldquo;self-management programs&amp;rdquo; or &amp;ldquo;Coaching&amp;rdquo; to get started. Check with your administrator to see if the Coaching programs are available to you.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health Assessment (HA)&lt;/strong&gt;&lt;br /&gt; Take the HA to get a personalized wellness report and tips for living your healthiest life. Your answers are confidential and will be used to tailor the Well onTarget portal with the programs that may help you reach your goals.&lt;br /&gt; &lt;br /&gt; &lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;br /&gt; The Fitness Program is a flexible membership program that gives you unlimited access to a nationwide network of fitness centers. With more than 10,000 participating fitness locations on hand, you can find a location that fits your schedule and lifestyle! Plus, there&amp;rsquo;s no long-term contract required: membership is month to month. &lt;span&gt;(Plan options are from $19 to $99 per month per member, with a one-time enrollment fee of $19.)&lt;/span&gt;&lt;br /&gt; &lt;br /&gt; To access Well onTarget, log in to&amp;nbsp;&lt;a title="Blue Access for Members" href="https://mybam.bcbsmt.com/?WT.mc_id=MTEMAEMA1288380"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;(BAM&lt;sup&gt;&amp;nbsp;SM&lt;/sup&gt;). If this is your first time logging in, &lt;a title="you will need to register your account" href="/ask-bcbsmt/w/frequently-asked-questions/16/how-to-register"&gt;you will need to&amp;nbsp;register your account&lt;/a&gt;. Once you are logged in to BAM, simply click the link on the left side of the page and it will take you to the Well onTarget portal.&lt;br /&gt; &lt;br /&gt; Note: To see if you have access to Well onTarget, log in to BAM and visit the My Health tab or call the number on the back of your member ID card.&lt;br /&gt; &lt;br /&gt; Onlife Health is an independent company that provides wellness services for the Well onTarget program.&lt;/p&gt;
&lt;p style="text-align:right;"&gt;&lt;span style="font-size:75%;"&gt;&lt;em&gt;Last updated: 4/28/2021&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Blue Access for Members, BAM, Well onTarget, Nutrition, Weight loss&lt;/div&gt;
</description></item><item><title>Well onTarget</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget/revision/14</link><pubDate>Fri, 20 Jan 2023 21:44:44 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>BCBSMT Connect Team</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Revision 14 posted to Ask BCBSMT by BCBSMT Connect Team on 1/20/2023 9:44:44 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="font-size:150%;"&gt;&lt;strong&gt;Get Started with Well onTarget&amp;reg; to Experience Wellness&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt; &lt;br /&gt; Well onTarget&amp;nbsp;is a program that&amp;rsquo;s designed to give you the support you need to make healthy choices. With&amp;nbsp;Well onTarget,&amp;nbsp;you have access to a convenient, secure website with personalized tools and resources.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href="/cfs-file/__key/communityserver-wikis-components-files/00-00-00-00-02/Updated-Dashboard-01012019-_2800_002_2900_.png"&gt;&lt;img style="float:left;padding:10px;" alt=" " src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-02/Updated-Dashboard-01012019-_2800_002_2900_.png" /&gt;&lt;/a&gt;Well onTarget Member Wellness Portal&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;The heart of&amp;nbsp;&lt;a title="Well onTarget is the member portal" href="https://www.wellontarget.com"&gt;Well onTarget is the member portal&lt;/a&gt;. It links you to a suite of innovative programs, including:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Digital Self-Management Programs&amp;nbsp;&lt;/strong&gt;&lt;br /&gt; Online interactive and educational programs let you work at your own pace to reach your health goals. Track your progress as you make your way through each lesson.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;br /&gt; Health library teaches and empowers through evidence-based, user-friendly articles.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;br /&gt; Interactive tools help keep you on course while making wellness fun. Use health calculators and medical and lifestyle trackers.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Well onTarget Mobile App&amp;nbsp; powered by AlwaysOn&lt;/strong&gt;&lt;sup&gt;&amp;reg;&lt;/sup&gt;&lt;strong&gt;&amp;nbsp;&lt;a href="/cfs-file/__key/communityserver-wikis-components-files/00-00-00-00-02/pastedimage1552665063702v1.png"&gt;&lt;img style="float:right;" alt=" " src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-02/pastedimage1552665063702v1.png" /&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;Our complimentary AlwaysOn app gives you the flexibility to complete Well onTarget activities on your phone.&lt;/p&gt;
&lt;p&gt;Connect a fitness app, use health trackers and more.&lt;/p&gt;
&lt;p&gt;If you haven&amp;rsquo;t registered on the Well onTarget Portal, go to&amp;nbsp;&lt;a title="www.wellontarget.com" href="https://www.wellontarget.com"&gt;www.wellontarget.com&lt;/a&gt;&amp;nbsp;and register.&amp;nbsp;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Download the Well onTarget mobile app in the Apple or Google store.&lt;/li&gt;
&lt;li&gt;Open the app and click on &amp;ldquo;New User Registration.&amp;rdquo;&lt;/li&gt;
&lt;li&gt;Follow the prompts to enter and verify information from your member ID card.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Coaching Programs&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;If you need a little extra help, the Wellness Coaching team is made up of credentialed health experts who will guide you through programs that are of specific interest to you.&amp;nbsp;Whether you want help with quitting tobacco, improving your fitness level, decreasing your weight, or improving dietary habits, there is a program for you and a coach who will support you in your efforts with secured messaging to stay in regular contact. You can also use online trackers to help guide you as you reach your goals.&lt;/p&gt;
&lt;p&gt;It is easy to sign up for a digital self-management program or Wellness Coaching. Just log on to the wellness portal at wellontarget.com. Go to the drop-down menu in the upper left corner and select &amp;ldquo;self-management programs&amp;rdquo; or &amp;ldquo;Coaching&amp;rdquo; to get started. Check with your administrator to see if the Coaching programs are available to you.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health Assessment (HA)&lt;/strong&gt;&lt;br /&gt; Take the HA to get a personalized wellness report and tips for living your healthiest life. Your answers are confidential and will be used to tailor the Well onTarget portal with the programs that may help you reach your goals.&lt;br /&gt; &lt;br /&gt; &lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;br /&gt; The Fitness Program is a flexible membership program that gives you unlimited access to a nationwide network of fitness centers. With more than 10,000 participating fitness locations on hand, you can find a location that fits your schedule and lifestyle! Plus, there&amp;rsquo;s no long-term contract required: membership is month to month. &lt;span&gt;(Plan options are from $19 to $99 per month per member, with a one-time enrollment fee of $19.)&lt;/span&gt;&lt;br /&gt; &lt;br /&gt; To access Well onTarget, log in to&amp;nbsp;&lt;a title="Blue Access for Members" href="https://mybam.bcbsmt.com/?WT.mc_id=MTEMAEMA1288380"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;(BAM&lt;sup&gt;&amp;nbsp;SM&lt;/sup&gt;). If this is your first time logging in, &lt;a title="you will need to register your account" href="/ask-bcbsmt/w/frequently-asked-questions/16/how-to-register"&gt;you will need to&amp;nbsp;register your account&lt;/a&gt;. Once you are logged in to BAM, simply click the link on the left side of the page and it will take you to the Well onTarget portal.&lt;br /&gt; &lt;br /&gt; Note: To see if you have access to Well onTarget, log in to BAM and visit the My Health tab or call the number on the back of your member ID card.&lt;br /&gt; &lt;br /&gt; Onlife Health is an independent company that provides wellness services for the Well onTarget program.&lt;/p&gt;
&lt;p style="text-align:right;"&gt;&lt;span style="font-size:75%;"&gt;&lt;em&gt;Last updated: 4/28/2021&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Blue Access for Members, BAM, Nutrition, Weight loss&lt;/div&gt;
</description></item><item><title>Well onTarget</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget/revision/13</link><pubDate>Fri, 09 Jul 2021 16:41:36 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>BCBSMT Connect Team</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Revision 13 posted to Ask BCBSMT by BCBSMT Connect Team on 7/9/2021 4:41:36 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="font-size:150%;"&gt;&lt;strong&gt;Get Started with Well onTarget&amp;reg; to Experience Wellness&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt; &lt;br /&gt; &lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt;Well onTarget&lt;/a&gt;&amp;nbsp;is a program that&amp;rsquo;s designed to give you the support you need to make healthy choices. With&amp;nbsp;&lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt;Well onTarget,&lt;/a&gt;&amp;nbsp;you have access to a convenient, secure website with personalized tools and resources.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href="/cfs-file/__key/communityserver-wikis-components-files/00-00-00-00-02/Updated-Dashboard-01012019-_2800_002_2900_.png"&gt;&lt;img style="float:left;padding:10px;" alt=" " src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-02/Updated-Dashboard-01012019-_2800_002_2900_.png" /&gt;&lt;/a&gt;Well onTarget Member Wellness Portal&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;The heart of&amp;nbsp;&lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt;Well onTarget is the member portal&lt;/a&gt;. It links you to a suite of innovative programs, including:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Digital Self-Management Programs&amp;nbsp;&lt;/strong&gt;&lt;br /&gt; Online interactive and educational programs let you work at your own pace to reach your health goals. Track your progress as you make your way through each lesson.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;br /&gt; Health library teaches and empowers through evidence-based, user-friendly articles.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;br /&gt; Interactive tools help keep you on course while making wellness fun. Use health calculators and medical and lifestyle trackers.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Well onTarget Mobile App&amp;nbsp; powered by AlwaysOn&lt;/strong&gt;&lt;sup&gt;&amp;reg;&lt;/sup&gt;&lt;strong&gt;&amp;nbsp;&lt;a href="/cfs-file/__key/communityserver-wikis-components-files/00-00-00-00-02/pastedimage1552665063702v1.png"&gt;&lt;img style="float:right;" alt=" " src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-02/pastedimage1552665063702v1.png" /&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;Our complimentary AlwaysOn app gives you the flexibility to complete Well onTarget activities on your phone.&lt;/p&gt;
&lt;p&gt;Connect a fitness app, use health trackers and more.&lt;/p&gt;
&lt;p&gt;If you haven&amp;rsquo;t registered on the Well onTarget Portal, go to&amp;nbsp;&lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt;www.wellontarget.com&lt;/a&gt;&amp;nbsp;and register.&amp;nbsp;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Download the Well onTarget mobile app in the Apple or Google store.&lt;/li&gt;
&lt;li&gt;Open the app and click on &amp;ldquo;New User Registration.&amp;rdquo;&lt;/li&gt;
&lt;li&gt;Follow the prompts to enter and verify information from your member ID card.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Coaching Programs&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;If you need a little extra help, the Wellness Coaching team is made up of credentialed health experts who will guide you through programs that are of specific interest to you.&amp;nbsp;Whether you want help with quitting tobacco, improving your fitness level, decreasing your weight, or improving dietary habits, there is a program for you and a coach who will support you in your efforts with secured messaging to stay in regular contact. You can also use online trackers to help guide you as you reach your goals.&lt;/p&gt;
&lt;p&gt;It is easy to sign up for a digital self-management program or Wellness Coaching. Just log on to the wellness portal at wellontarget.com. Go to the drop-down menu in the upper left corner and select &amp;ldquo;self-management programs&amp;rdquo; or &amp;ldquo;Coaching&amp;rdquo; to get started. Check with your administrator to see if the Coaching programs are available to you.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health Assessment (HA)&lt;/strong&gt;&lt;br /&gt; Take the HA to get a personalized wellness report and tips for living your healthiest life. Your answers are confidential and will be used to tailor the Well onTarget portal with the programs that may help you reach your goals.&lt;br /&gt; &lt;br /&gt; &lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;br /&gt; The Fitness Program is a flexible membership program that gives you unlimited access to a nationwide network of fitness centers. With more than 10,000 participating fitness locations on hand, you can find a location that fits your schedule and lifestyle! Plus, there&amp;rsquo;s no long-term contract required: membership is month to month. &lt;span&gt;(Plan options are from $19 to $99 per month per member, with a one-time enrollment fee of $19.)&lt;/span&gt;&lt;br /&gt; &lt;br /&gt; To access Well onTarget, log in to&amp;nbsp;&lt;a href="https://members.hcsc.net/wps/portal/bam"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;(BAM&lt;sup&gt;&amp;nbsp;SM&lt;/sup&gt;). If this is your first time logging in, &lt;a href="/ask-bcbsmt/w/frequently-asked-questions/16/how-to-register"&gt;you will need to&amp;nbsp;register your account&lt;/a&gt;. Once you are logged in to BAM, simply click the link on the left side of the page and it will take you to the Well onTarget portal.&lt;br /&gt; &lt;br /&gt; Note: To see if you have access to Well onTarget, log in to BAM and visit the My Health tab or call the number on the back of your member ID card.&lt;br /&gt; &lt;br /&gt; Onlife Health is an independent company that provides wellness services for the Well onTarget program.&lt;/p&gt;
&lt;p style="text-align:right;"&gt;&lt;span style="font-size:75%;"&gt;&lt;em&gt;Last updated: 4/28/2021&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Blue Access for Members, BAM, Nutrition, Weight loss&lt;/div&gt;
</description></item><item><title>Well onTarget</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget/revision/12</link><pubDate>Wed, 28 Apr 2021 20:48:15 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>BCBSMT Connect Team</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Revision 12 posted to Ask BCBSMT by BCBSMT Connect Team on 4/28/2021 8:48:15 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="font-size:150%;"&gt;&lt;strong&gt;Get Started with Well onTarget&amp;reg; to Experience Wellness&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt; &lt;br /&gt; &lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt;Well onTarget&lt;/a&gt;&amp;nbsp;is a program that&amp;rsquo;s designed to give you the support you need to make healthy choices. With&amp;nbsp;&lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt;Well onTarget,&lt;/a&gt;&amp;nbsp;you have access to a convenient, secure website with personalized tools and resources.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href="/cfs-file/__key/communityserver-wikis-components-files/00-00-00-00-02/Updated-Dashboard-01012019-_2800_002_2900_.png"&gt;&lt;img style="float:left;padding:10px;" alt=" " src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-02/Updated-Dashboard-01012019-_2800_002_2900_.png" /&gt;&lt;/a&gt;Well onTarget Member Wellness Portal&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;The heart of&amp;nbsp;&lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt;Well onTarget is the member portal&lt;/a&gt;. It links you to a suite of innovative programs, including:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Digital Self-Management Programs&amp;nbsp;&lt;/strong&gt;&lt;br /&gt; Online interactive and educational programs let you work at your own pace to reach your health goals. Track your progress as you make your way through each lesson.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;br /&gt; Health library teaches and empowers through evidence-based, user-friendly articles.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;br /&gt; Interactive tools help keep you on course while making wellness fun. Use health calculators and medical and lifestyle trackers.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Well onTarget Mobile App&amp;nbsp; powered by AlwaysOn&lt;/strong&gt;&lt;sup&gt;&amp;reg;&lt;/sup&gt;&lt;strong&gt;&amp;nbsp;&lt;a href="/cfs-file/__key/communityserver-wikis-components-files/00-00-00-00-02/pastedimage1552665063702v1.png"&gt;&lt;img style="float:right;" alt=" " src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-02/pastedimage1552665063702v1.png" /&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;Our complimentary AlwaysOn app gives you the flexibility to complete Well onTarget activities on your phone.&lt;/p&gt;
&lt;p&gt;Connect a fitness app, use health trackers and more.&lt;/p&gt;
&lt;p&gt;If you haven&amp;rsquo;t registered on the Well onTarget Portal, go to&amp;nbsp;&lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt;www.wellontarget.com&lt;/a&gt;&amp;nbsp;and register.&amp;nbsp;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Download the Well onTarget mobile app in the Apple or Google store.&lt;/li&gt;
&lt;li&gt;Open the app and click on &amp;ldquo;New User Registration.&amp;rdquo;&lt;/li&gt;
&lt;li&gt;Follow the prompts to enter and verify information from your member ID card.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Coaching Programs&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;If you need a little extra help, the Wellness Coaching team is made up of credentialed health experts who will guide you through programs that are of specific interest to you.&amp;nbsp;&lt;br /&gt; Whether you want help with quitting tobacco, improving your fitness level, decreasing your weight, or improving dietary habits, there is a program for you and a coach who will support you in your efforts with secured messaging to stay in regular contact. You can also use online trackers to help guide you as you reach your goals.&lt;/p&gt;
&lt;p&gt;It is easy to sign up for a digital self-management program or Wellness Coaching. Just log on to the wellness portal at wellontarget.com. Go to the drop-down menu in the upper left corner and select &amp;ldquo;self-management programs&amp;rdquo; or &amp;ldquo;Coaching&amp;rdquo; to get started. Check with your administrator to see if the Coaching programs are available to you.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health Assessment (HA)&lt;/strong&gt;&lt;br /&gt; Take the HA to get a personalized wellness report and tips for living your healthiest life. Your answers are confidential and will be used to tailor the Well onTarget portal with the programs that may help you reach your goals.&lt;br /&gt; &lt;br /&gt; &lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;br /&gt; The Fitness Program is a flexible membership program that gives you unlimited access to a nationwide network of fitness centers. With more than 10,000 participating fitness locations on hand, you can find a location that fits your schedule and lifestyle! Plus, there&amp;rsquo;s no long-term contract required: membership is month to month. &lt;span&gt;(Plan options are from $19 to $99 per month per member, with a one-time enrollment fee of $19.)&lt;/span&gt;&lt;br /&gt; &lt;br /&gt; To access Well onTarget, log in to&amp;nbsp;&lt;a href="https://members.hcsc.net/wps/portal/bam"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;(BAM&lt;sup&gt;&amp;nbsp;SM&lt;/sup&gt;). If this is your first time logging in, &lt;a href="/ask-bcbsmt/w/frequently-asked-questions/16/how-to-register"&gt;you will need to&amp;nbsp;register your account&lt;/a&gt;. Once you are logged in to BAM, simply click the link on the left side of the page and it will take you to the Well onTarget portal.&lt;br /&gt; &lt;br /&gt; Note: To see if you have access to Well onTarget, log in to BAM and visit the My Health tab or call the number on the back of your member ID card.&lt;br /&gt; &lt;br /&gt; Onlife Health is an independent company that provides wellness services for the Well onTarget program.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&amp;nbsp;&lt;/em&gt;&lt;/p&gt;
&lt;p style="text-align:right;"&gt;&lt;span style="font-size:75%;"&gt;&lt;em&gt;Last updated: 4/28/2021&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Blue Access for Members, BAM, Nutrition, Weight loss&lt;/div&gt;
</description></item><item><title>Well onTarget</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget/revision/11</link><pubDate>Fri, 15 Mar 2019 21:13:41 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>EquipoConnect</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Revision 11 posted to Ask BCBSMT by EquipoConnect on 3/15/2019 9:13:41 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="font-size:150%;"&gt;&lt;strong&gt;Get Started with Well onTarget&amp;reg; to Experience Wellness&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt; &lt;br /&gt; &lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt;Well onTarget&lt;/a&gt;&amp;nbsp;is a program that&amp;rsquo;s designed to give you the support you need to make healthy choices. With&amp;nbsp;&lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt;Well onTarget,&lt;/a&gt;&amp;nbsp;you have access to a convenient, secure website with personalized tools and resources.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href="/cfs-file/__key/communityserver-wikis-components-files/00-00-00-00-02/Updated-Dashboard-01012019-_2800_002_2900_.png"&gt;&lt;img style="float:left;padding:10px;" src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-02/Updated-Dashboard-01012019-_2800_002_2900_.png" alt=" " /&gt;&lt;/a&gt;Well onTarget Member Wellness Portal&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;The heart of&amp;nbsp;&lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt;Well onTarget is the member portal&lt;/a&gt;. It links you to a suite of innovative programs, including:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Digital Self-Management Programs&amp;nbsp;&lt;/strong&gt;&lt;br /&gt; Online interactive and educational programs let you work at your own pace to reach your health goals. Track your progress as you make your way through each lesson.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;br /&gt; Health library teaches and empowers through evidence-based, user-friendly articles.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;br /&gt; Interactive tools help keep you on course while making wellness fun. Use health calculators and medical and lifestyle trackers.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Well onTarget Mobile App&amp;nbsp; powered by AlwaysOn&lt;/strong&gt;&lt;sup&gt;&amp;reg;&lt;/sup&gt;&lt;strong&gt;&amp;nbsp;&lt;a href="/cfs-file/__key/communityserver-wikis-components-files/00-00-00-00-02/pastedimage1552665063702v1.png"&gt;&lt;img style="float:right;" src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-02/pastedimage1552665063702v1.png" alt=" " /&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;Our complimentary AlwaysOn app gives you the flexibility to complete Well onTarget activities on your phone.&lt;/p&gt;
&lt;p&gt;Connect a fitness app, use health trackers and more.&lt;/p&gt;
&lt;p&gt;If you haven&amp;rsquo;t registered on the Well onTarget Portal, go to&amp;nbsp;&lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt;www.wellontarget.com&lt;/a&gt;&amp;nbsp;and register.&amp;nbsp;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Download the Well onTarget mobile app in the Apple or Google store.&lt;/li&gt;
&lt;li&gt;Open the app and click on &amp;ldquo;New User Registration.&amp;rdquo;&lt;/li&gt;
&lt;li&gt;Follow the prompts to enter and verify information from your member ID card.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Coaching Programs&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;If you need a little extra help, the Wellness Coaching team is made up of credentialed health experts who will guide you through programs that are of specific interest to you.&amp;nbsp;&lt;br /&gt; Whether you want help with quitting tobacco, improving your fitness level, decreasing your weight, or improving dietary habits, there is a program for you and a coach who will support you in your efforts with secured messaging to stay in regular contact. You can also use online trackers to help guide you as you reach your goals.&lt;/p&gt;
&lt;p&gt;It is easy to sign up for a digital self-management program or Wellness Coaching. Just log on to the wellness portal at wellontarget.com. Go to the drop-down menu in the upper left corner and select &amp;ldquo;self-management programs&amp;rdquo; or &amp;ldquo;Coaching&amp;rdquo; to get started. Check with your administrator to see if the Coaching programs are available to you.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health Assessment (HA)&lt;/strong&gt;&lt;br /&gt; Take the HA to get a personalized wellness report and tips for living your healthiest life. Your answers are confidential and will be used to tailor the Well onTarget portal with the programs that may help you reach your goals.&lt;br /&gt; &lt;br /&gt; &lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;br /&gt; The Fitness Program is a flexible membership program that gives you unlimited access to a nationwide network of fitness centers. With more than 10,000 participating fitness locations on hand, you can find a location that fits your schedule and lifestyle! Plus, there&amp;rsquo;s no long-term contract required: membership is month to month. (Monthly fees are $25 per month per member, with a one-time enrollment fee of $25.)&lt;br /&gt; &lt;br /&gt; To access Well onTarget, log in to&amp;nbsp;&lt;a href="https://members.hcsc.net/wps/portal/bam"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;(BAM&lt;sup&gt;&amp;nbsp;SM&lt;/sup&gt;). If this is your first time logging in, &lt;a href="/ask-bcbsmt/w/frequently-asked-questions/16/how-to-register"&gt;you will need to&amp;nbsp;register your account&lt;/a&gt;. Once you are logged in to BAM, simply click the link on the left side of the page and it will take you to the Well onTarget portal.&lt;br /&gt; &lt;br /&gt; Note: To see if you have access to Well onTarget, log in to BAM and visit the My Health tab or call the number on the back of your member ID card.&lt;br /&gt; &lt;br /&gt; Onlife Health is an independent company that provides wellness services for the Well onTarget program.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&amp;nbsp;&lt;/em&gt;&lt;/p&gt;
&lt;p style="text-align:right;"&gt;&lt;em&gt;Last updated: 3/15/2019&lt;/em&gt;&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Blue Access for Members, BAM, Nutrition, Weight loss&lt;/div&gt;
</description></item><item><title>Well onTarget</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget/revision/10</link><pubDate>Tue, 05 Feb 2019 03:06:59 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>BCBSMT Connect Team</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Revision 10 posted to Ask BCBSMT by BCBSMT Connect Team on 2/5/2019 3:06:59 AM&lt;br /&gt;
&lt;p&gt;&lt;strong&gt;Get Started with Well onTarget&amp;reg; to Experience Wellness&amp;nbsp;&lt;a href="/cfs-file/__key/communityserver-wikis-components-files/00-00-00-00-02/pastedimage1548344273739v1.png"&gt;&lt;img style="float:right;" src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-02/pastedimage1548344273739v1.png" alt=" " /&gt;&lt;/a&gt;&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt;Well onTarget&lt;/a&gt; is a program that&amp;rsquo;s designed to give you the support you need to make healthy choices. With &lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt;Well onTarget&lt;/a&gt;, you have access to a convenient, secure website with personalized tools and resources.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Well onTarget Member Wellness Portal&lt;/strong&gt;&lt;br /&gt; The heart of &lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt;Well onTarget is the member portal.&lt;/a&gt; It links you to a suite of innovative programs, including:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;Digital Self-Management Programs &lt;/strong&gt;&lt;br /&gt; Online courses let you work at your own pace to reach your health goals. Track your progress as you make your way through each lesson.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;br /&gt; Health library teaches and empowers through evidence-based, user-friendly articles.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;br /&gt; Interactive tools help keep you on course while making wellness fun. Use health calculators and medical and lifestyle trackers.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;AlwaysOn&lt;/strong&gt;&lt;sup&gt;&amp;reg;&lt;/sup&gt;&lt;strong&gt; Mobile App&amp;nbsp;&lt;a href="/cfs-file/__key/communityserver-wikis-components-files/00-00-00-00-02/pastedimage1548344347017v2.png"&gt;&lt;img style="float:right;" src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-02/pastedimage1548344347017v2.png" alt=" " /&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Our complimentary AlwaysOn app gives you the flexibility to complete Well onTarget activities on your phone.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Connect a fitness app, use health trackers and more.&lt;/p&gt;
&lt;p&gt;If you haven&amp;rsquo;t registered on the Well onTarget Portal, go to&lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt; wellontarget.com&lt;/a&gt; and register.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Download the Well onTarget mobile app in the Apple or Google store.&lt;/li&gt;
&lt;li&gt;Open the app and click on &amp;ldquo;New User Registration.&amp;rdquo;&lt;/li&gt;
&lt;li&gt;Follow the prompts to verify information from your member ID card.&lt;/li&gt;
&lt;li&gt;Once the app opens, just click New User Registration and verify your eligibility using information from your member ID card.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;&lt;strong&gt;Coaching Programs&lt;/strong&gt;&lt;/h4&gt;
&lt;p&gt;If you need a little extra help, the Wellness Coaching team is made up of credentialed health experts who will guide you through courses that are of specific interest to you. &lt;br /&gt; Whether you want help with quitting tobacco, improving your fitness level, decreasing your weight, or improving dietary habits, there is a course for you and a coach who will support you in your efforts with secured messaging to stay in regular contact. You can also use online trackers to help guide you as you reach your goals.&lt;/p&gt;
&lt;p&gt;It is easy to sign up for a digital self-management program or Wellness Coaching. Just log on to the wellness portal at &lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt;wellontarget.com&lt;/a&gt;. Go to the drop-down menu in the upper left corner and select &amp;ldquo;Courses&amp;rdquo; or &amp;ldquo;Coaching&amp;rdquo; to get started. Check with your administrator to see if the Coaching programs are available to you.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health Assessment (HA)&lt;/strong&gt;&lt;br /&gt; Take the HA to get a personalized wellness report and tips for living your healthiest life. Your answers are confidential and will be used to tailor the Well onTarget portal with the programs that may help you reach your goals.&lt;br /&gt; &lt;br /&gt; &lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;br /&gt; The Fitness Program is a flexible membership program that gives you unlimited access to a nationwide network of fitness centers. With more than 10,000 participating fitness locations on hand, you can find a location that fits your schedule and lifestyle! Plus, there&amp;rsquo;s no long-term contract required: membership is month to month. (Monthly fees are $25 per month per member, with a one-time enrollment fee of $25.)&lt;br /&gt; &lt;br /&gt; To access Well onTarget, log in to&amp;nbsp;&lt;a href="https://members.hcsc.net/wps/portal/bam"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;(BAM&lt;sup&gt; SM&lt;/sup&gt;). If this is your first time logging in, you will need to&lt;a href="/ask-bcbsmt/w/frequently-asked-questions/16/how-to-register"&gt;&amp;nbsp;register your account&lt;/a&gt;. Once you are logged in to BAM, simply click the link on the left side of the page and it will take you to the Well onTarget portal.&lt;/p&gt;
&lt;p&gt;Note: To see if you have access to Well onTarget, log in to BAM and visit the My Health tab or call the number on the back of your member ID card.&lt;br /&gt;&lt;br /&gt; Onlife Health is an independent company that provides wellness services for the Well onTarget program.&lt;/p&gt;
&lt;p style="text-align:right;"&gt;&lt;em&gt;&amp;nbsp;Last updated: 1/24/19&lt;/em&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Blue Access for Members, BAM, Nutrition, Weight loss&lt;/div&gt;
</description></item><item><title>Well onTarget</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget/revision/9</link><pubDate>Thu, 24 Jan 2019 21:44:00 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>EquipoConnect</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Revision 9 posted to Ask BCBSMT by EquipoConnect on 1/24/2019 9:44:00 PM&lt;br /&gt;
&lt;p&gt;&lt;strong&gt;Get Started with Well onTarget&amp;reg; to Experience Wellness&amp;nbsp;&lt;a href="/cfs-file/__key/communityserver-wikis-components-files/00-00-00-00-02/pastedimage1548344273739v1.png"&gt;&lt;img style="float:right;" src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-02/pastedimage1548344273739v1.png" alt=" " /&gt;&lt;/a&gt;&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt;Well onTarget&lt;/a&gt; is a program that&amp;rsquo;s designed to give you the support you need to make healthy choices. With &lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt;Well onTarget&lt;/a&gt;, you have access to a convenient, secure website with personalized tools and resources.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Well onTarget Member Wellness Portal&lt;/strong&gt;&lt;br /&gt; The heart of &lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt;Well onTarget is the member portal.&lt;/a&gt; It links you to a suite of innovative programs, including:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;Digital Self-Management Programs &lt;/strong&gt;&lt;br /&gt; Online courses let you work at your own pace to reach your health goals. Track your progress as you make your way through each lesson.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;br /&gt; Health library teaches and empowers through evidence-based, user-friendly articles.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;br /&gt; Interactive tools help keep you on course while making wellness fun. Use health calculators and medical and lifestyle trackers.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;AlwaysOn&lt;/strong&gt;&lt;sup&gt;&amp;reg;&lt;/sup&gt;&lt;strong&gt; Mobile App&amp;nbsp;&lt;a href="/cfs-file/__key/communityserver-wikis-components-files/00-00-00-00-02/pastedimage1548344347017v2.png"&gt;&lt;img style="float:right;" src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-02/pastedimage1548344347017v2.png" alt=" " /&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Our complimentary AlwaysOn app gives you the flexibility to complete Well onTarget activities on your phone.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Connect a fitness app, use health trackers and more.&lt;/p&gt;
&lt;p&gt;If you haven&amp;rsquo;t registered on the Well onTarget Portal, go to&lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt; wellontarget.com&lt;/a&gt; and register.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Download the Well onTarget mobile app in the Apple or Google store.&lt;/li&gt;
&lt;li&gt;Open the app and click on &amp;ldquo;New User Registration.&amp;rdquo;&lt;/li&gt;
&lt;li&gt;Follow the prompts to verify information from your member ID card.&lt;/li&gt;
&lt;li&gt;Once the app opens, just click New User Registration and verify your eligibility using information from your member ID card.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;&lt;strong&gt;Coaching Programs&lt;/strong&gt;&lt;/h4&gt;
&lt;p&gt;If you need a little extra help, the Wellness Coaching team is made up of credentialed health experts who will guide you through courses that are of specific interest to you. &lt;br /&gt; Whether you want help with quitting tobacco, improving your fitness level, decreasing your weight, or improving dietary habits, there is a course for you and a coach who will support you in your efforts with secured messaging to stay in regular contact. You can also use online trackers to help guide you as you reach your goals.&lt;/p&gt;
&lt;p&gt;It is easy to sign up for a digital self-management program or Wellness Coaching. Just log on to the wellness portal at &lt;a href="https://members.hcsc.net/wps/portal/wellontarget"&gt;wellontarget.com&lt;/a&gt;. Go to the drop-down menu in the upper left corner and select &amp;ldquo;Courses&amp;rdquo; or &amp;ldquo;Coaching&amp;rdquo; to get started. Check with your administrator to see if the Coaching programs are available to you.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Health Assessment (HA)&lt;/strong&gt;&lt;br /&gt; Take the HA to get a personalized wellness report and tips for living your healthiest life. Your answers are confidential and will be used to tailor the Well onTarget portal with the programs that may help you reach your goals.&lt;br /&gt; &lt;br /&gt; &lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;br /&gt; The Fitness Program is a flexible membership program that gives you unlimited access to a nationwide network of fitness centers. With more than 10,000 participating fitness locations on hand, you can find a location that fits your schedule and lifestyle! Plus, there&amp;rsquo;s no long-term contract required: membership is month to month. (Monthly fees are $25 per month per member, with a one-time enrollment fee of $25.)&lt;br /&gt; &lt;br /&gt; To access Well onTarget, log in to&amp;nbsp;&lt;a href="https://members.hcsc.net/wps/portal/bam"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt;&amp;nbsp;(BAM&lt;sup&gt; SM&lt;/sup&gt;). If this is your first time logging in, you will need to&lt;a href="/ask-bcbsmt/w/frequently-asked-questions/16/how-to-register"&gt;&amp;nbsp;register your account&lt;/a&gt;. Once you are logged in to BAM, simply click the link on the left side of the page and it will take you to the Well onTarget portal.&lt;br /&gt; &lt;/p&gt;
&lt;p&gt;Note: To see if you have access to Well onTarget, log in to BAM and visit the My Health tab or call the number on the back of your member ID card.&lt;br /&gt;&lt;br /&gt; Onlife Health is an independent company that provides wellness services for the Well onTarget program.&lt;/p&gt;
&lt;p style="text-align:right;"&gt;&lt;em&gt;&amp;nbsp;Last updated: 1/24/19&lt;/em&gt;&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Blue Access for Members, BAM, Nutrition, Weight loss&lt;/div&gt;
</description></item><item><title>Well onTarget</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget/revision/8</link><pubDate>Fri, 21 Sep 2018 00:01:49 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>BCBSMT Connect Team</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Revision 8 posted to Ask BCBSMT by BCBSMT Connect Team on 9/21/2018 12:01:49 AM&lt;br /&gt;
&lt;p&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;Get Started with Well onTarget&amp;reg; to Experience Wellness&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Well onTarget is a program that&amp;rsquo;s designed to give you the support you need to make healthy choices. With Well onTarget, you have access to a convenient, secure website with personalized tools and resources.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:inherit;"&gt;&lt;a href="/cfs-file/__key/communityserver-wikis-components-files/00-00-00-00-02/Well-onTarget.jpg"&gt;&lt;img style="float:right;margin-left:10px;" title="WellOnTarget" src="/resized-image/__size/940x0/__key/communityserver-wikis-components-files/00-00-00-00-02/Well-onTarget.jpg" alt="WellOnTarget" /&gt;&lt;/a&gt;&lt;strong&gt;Well onTarget Member Wellness Portal&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;The heart of Well on Target is the member portal. It links you to a suite of innovative programs, including:&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;onmytime Self-directed Courses&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Online courses let you work at your own pace to reach your health goals. Track your progress as you make your way through each lesson.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Health library teaches and empowers through evidence-based, user-friendly articles.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Interactive tools help keep you on course while making wellness fun. Use food and workout diaries, health calculators and medical and lifestyle trackers.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;onmywayTM* Health Assessment (HA)&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Take the HA to get a personalized wellness report and tips for living your healthiest life. Your answers are confidential and will be used to tailor the Well onTarget portal with the programs that may help you reach your goals.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;The Fitness Program is a flexible membership program that gives you unlimited access to a nationwide network of fitness centers. With more than 9,500 participating gyms on hand, you can find a gym that fits your schedule and lifestyle! Plus, there&amp;rsquo;s no long-term contract required: membership is month to month. (Monthly fees are $25 per month per member, with a one-time enrollment fee of $25.)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;To access Well onTarget, log in to &lt;a title="Blue Access for Members" href="https://members.hcsc.net/wps/portal/bam" target="_blank"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt; (BAM). If this is your first time logging in, you will need to&lt;a title="register your account" href="/ask-bcbsmt/w/frequently-asked-questions/16.how-to-register"&gt; register your account&lt;/a&gt;. Once you are logged in to BAM, simply click the link on the right side of the page and it will take you to the Well onTarget portal.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Note: Well onTarget is not available to all BCBSMT members. To see if you have access, log in to BAM and visit the My Health tab or call the number on the back of your member ID card.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;* onmyway is registered mark of Onlife Health.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Onlife Health is an independent company that provides wellness services for the Well onTarget program.&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Blue Access for Members, BAM, Nutrition, Weight loss&lt;/div&gt;
</description></item><item><title>Well onTarget</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget/revision/7</link><pubDate>Tue, 20 Mar 2018 22:45:51 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>BCBSMT Connect Team</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Revision 7 posted to Ask BCBSMT by BCBSMT Connect Team on 3/20/2018 10:45:51 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;Get Started with Well onTarget&amp;reg; to Experience Wellness&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Well onTarget is a program that&amp;rsquo;s designed to give you the support you need to make healthy choices. With Well onTarget, you have access to a convenient, secure website with personalized tools and resources.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:inherit;"&gt;&lt;a href="/cfs-file/__key/communityserver-wikis-components-files/00-00-00-00-02/Well-onTarget.jpg"&gt;&lt;img style="float:right;margin-left:10px;" title="WellOnTarget" src="/resized-image/__size/940x0/__key/communityserver-wikis-components-files/00-00-00-00-02/Well-onTarget.jpg" alt="WellOnTarget" /&gt;&lt;/a&gt;&lt;strong&gt;Well onTarget Member Wellness Portal&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;The heart of Well on Target is the member portal. It links you to a suite of innovative programs, including:&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;onmytime Self-directed Courses&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Online courses let you work at your own pace to reach your health goals. Track your progress as you make your way through each lesson.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Health library teaches and empowers through evidence-based, user-friendly articles.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Interactive tools help keep you on course while making wellness fun. Use food and workout diaries, health calculators and medical and lifestyle trackers.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;onmywayTM* Health Assessment (HA)&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Take the HA to get a personalized wellness report and tips for living your healthiest life. Your answers are confidential and will be used to tailor the Well onTarget portal with the programs that may help you reach your goals.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;The Fitness Program is a flexible membership program that gives you unlimited access to a nationwide network of fitness centers. With more than 9,500 participating gyms on hand, you can find a gym that fits your schedule and lifestyle! Plus, there&amp;rsquo;s no long-term contract required: membership is month to month. (Monthly fees are $25 per month per member, with a one-time enrollment fee of $25.)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;To access Well onTarget, log in to &lt;a title="Blue Access for Members" href="https://members.hcsc.net/wps/portal/bam" target="_blank"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt; (BAM). If this is your first time logging in, you will need to&lt;a title="register your account" href="/ask-bcbsmt/w/frequently-asked-questions/16.how-to-register"&gt; register your account&lt;/a&gt;. Once you are logged in to BAM, simply click the link on the right side of the page and it will take you to the Well onTarget portal.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Note: Well onTarget is not available to all BCBSMT members. To see if you have access, log in to BAM and visit the My Health tab or call the number on the back of your member ID card.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;* onmyway is registered mark of Onlife Health.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Onlife Health is an independent company that provides wellness services for the Well onTarget program.&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Blue Access for Members, BAM, Nutrition, Weight loss&lt;/div&gt;
</description></item><item><title>Well on Target</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget/revision/6</link><pubDate>Tue, 20 Mar 2018 22:42:54 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>OVmom16</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Revision 6 posted to Ask BCBSMT by OVmom16 on 3/20/2018 10:42:54 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;Get Started with Well onTarget&amp;reg; to Experience Wellness&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Well onTarget is a program that&amp;rsquo;s designed to give you the support you need to make healthy choices. With Well onTarget, you have access to a convenient, secure website with personalized tools and resources.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:inherit;"&gt;&lt;a href="/cfs-file/__key/communityserver-wikis-components-files/00-00-00-00-02/Well-onTarget.jpg"&gt;&lt;img style="float:right;margin-left:10px;" title="WellOnTarget" src="/resized-image/__size/940x0/__key/communityserver-wikis-components-files/00-00-00-00-02/Well-onTarget.jpg" alt="WellOnTarget" /&gt;&lt;/a&gt;&lt;strong&gt;Well onTarget Member Wellness Portal&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;The heart of Well on Target is the member portal. It links you to a suite of innovative programs, including:&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;onmytime Self-directed Courses&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Online courses let you work at your own pace to reach your health goals. Track your progress as you make your way through each lesson.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Health library teaches and empowers through evidence-based, user-friendly articles.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Interactive tools help keep you on course while making wellness fun. Use food and workout diaries, health calculators and medical and lifestyle trackers.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;onmywayTM* Health Assessment (HA)&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Take the HA to get a personalized wellness report and tips for living your healthiest life. Your answers are confidential and will be used to tailor the Well onTarget portal with the programs that may help you reach your goals.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;The Fitness Program is a flexible membership program that gives you unlimited access to a nationwide network of fitness centers. With more than 9,500 participating gyms on hand, you can find a gym that fits your schedule and lifestyle! Plus, there&amp;rsquo;s no long-term contract required: membership is month to month. (Monthly fees are $25 per month per member, with a one-time enrollment fee of $25.)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;To access Well onTarget, log in to &lt;a title="Blue Access for Members" href="https://members.hcsc.net/wps/portal/bam" target="_blank"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt; (BAM). If this is your first time logging in, you will need to&lt;a title="register your account" href="/ask-bcbsmt/w/frequently-asked-questions/16.how-to-register"&gt; register your account&lt;/a&gt;. Once you are logged in to BAM, simply click the link on the right side of the page and it will take you to the Well onTarget portal.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Note: Well onTarget is not available to all BCBSMT members. To see if you have access, log in to BAM and visit the My Health tab or call the number on the back of your member ID card.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;* onmyway is registered mark of Onlife Health.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Onlife Health is an independent company that provides wellness services for the Well onTarget program.&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Blue Access for Members, BAM, Nutrition, Weight loss&lt;/div&gt;
</description></item><item><title>Well on Target</title><link>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget/revision/5</link><pubDate>Tue, 18 Aug 2015 22:19:25 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:758c41a9-e57f-4b7b-923f-82ff4d1e5988</guid><dc:creator>BCBSMT Connect Team</dc:creator><comments>https://connect.bcbsmt.com/ask-bcbsmt/w/frequently-asked-questions/27/well-ontarget#comments</comments><description>Revision 5 posted to Ask BCBSMT by BCBSMT Connect Team on 8/18/2015 10:19:25 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;Get Started with Well onTarget&amp;reg; to Experience Wellness&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Well onTarget is a program that&amp;rsquo;s designed to give you the support you need to make healthy choices. With Well onTarget, you have access to a convenient, secure website with personalized tools and resources.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:inherit;"&gt;&lt;a href="/cfs-file/__key/communityserver-wikis-components-files/00-00-00-00-02/Well-onTarget.jpg"&gt;&lt;img title="WellOnTarget" style="float:right;margin-left:10px;" alt="WellOnTarget" src="/resized-image/__size/940x0/__key/communityserver-wikis-components-files/00-00-00-00-02/Well-onTarget.jpg" /&gt;&lt;/a&gt;&lt;strong&gt;Well onTarget Member Wellness Portal&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;The heart of Well on Target is the member portal. It links you to a suite of innovative programs, including:&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;onmytime Self-directed Courses&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Online courses let you work at your own pace to reach your health goals. Track your progress as you make your way through each lesson.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;Health and Wellness Content&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Health library teaches and empowers through evidence-based, user-friendly articles.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;Tools and Trackers&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Interactive tools help keep you on course while making wellness fun. Use food and workout diaries, health calculators and medical and lifestyle trackers.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;onmywayTM* Health Assessment (HA)&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Take the HA to get a personalized wellness report and tips for living your healthiest life. Your answers are confidential and will be used to tailor the Well onTarget portal with the programs that may help you reach your goals.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;&lt;strong&gt;Fitness Program&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;The Fitness Program is a flexible membership program that gives you unlimited access to a nationwide network of fitness centers. With more than 8,000 participating gyms on hand, you can find a gym that fits your schedule and lifestyle! Plus, there&amp;rsquo;s no long-term contract required: membership is month to month. (Monthly fees are $25 per month per member, with a one-time enrollment fee of $25.)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;To access Well onTarget, log in to &lt;a title="Blue Access for Members" href="https://members.hcsc.net/wps/portal/bam" target="_blank"&gt;Blue Access for Members&lt;/a&gt;&lt;sup&gt;SM&lt;/sup&gt; (BAM). If this is your first time logging in, you will need to&lt;a title="register your account" href="/ask-bcbsmt/w/frequently-asked-questions/16.how-to-register"&gt; register your account&lt;/a&gt;. Once you are logged in to BAM, simply click the link on the right side of the page and it will take you to the Well onTarget portal.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Note: Well onTarget is not available to all BCBSMT members. To see if you have access, log in to BAM and visit the My Health tab or call the number on the back of your member ID card.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;* onmyway is registered mark of Onlife Health.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Onlife Health is an independent company that provides wellness services for the Well onTarget program.&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Exercise, Blue Access for Members, BAM, Nutrition, Weight loss&lt;/div&gt;
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