<?xml-stylesheet type="text/xsl" href="https://connect.bcbsmt.com/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Blogs - All Comments</title><link>/health-and-wellness/b/weblog</link><description>Health and Wellness | Health and wellness in Montana</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Women: Make a Plan for a Long, Healthy Life</title><link>https://connect.bcbsmt.com/health-and-wellness/b/weblog/posts/women-plan-for-a-year-of-wellness</link><pubDate>Thu, 10 Aug 2023 07:49:36 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:d24c0615-1a1a-4176-92e3-75273ae0f25c</guid><dc:creator>Rowanlebsack</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;&lt;a title="fnf mods" href="https://fnfmods.io"&gt;fnf&lt;/a&gt;&lt;span&gt;&lt;a title="fnf mods" href="https://fnfmods.io"&gt;&amp;nbsp;mods&lt;/a&gt; is a fascinating website devoted to Friday Night Funkin&amp;#39; game series. In this series of games, players are challenged with loads of wonderful music, rhythms and sounds that keep players engaged without getting bored.&lt;/span&gt;&lt;/p&gt;&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=399&amp;AppID=2&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>RE: Get Ready for School with a Four-Step Asthma Action Plan</title><link>https://connect.bcbsmt.com/health-and-wellness/b/weblog/posts/get-ready-for-school-with-an-asthma-action-plan</link><pubDate>Thu, 10 Aug 2023 05:01:10 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:1a37406a-2f21-4517-9d51-0f917fc81b4e</guid><dc:creator>Rowanlebsack</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;A useful article that I just read. That&amp;#39;s great, thank you very much. &lt;a title="papa's games" href="https://papas-games.co"&gt;papa&amp;#39;s games&lt;/a&gt;&lt;/p&gt;&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=480&amp;AppID=2&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>RE: Gestational Diabetes</title><link>https://connect.bcbsmt.com/health-and-wellness/b/weblog/posts/gestational-diabetes</link><pubDate>Thu, 10 Aug 2023 04:43:50 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:27ab1800-f7f1-4eff-bc89-74ceecee3684</guid><dc:creator>Rowanlebsack</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;This is a great article that is very helpful. Those who are about to become mothers should consult.&lt;/p&gt;&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=406&amp;AppID=2&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>RE: How Does Stress Affect Your Body?</title><link>https://connect.bcbsmt.com/health-and-wellness/b/weblog/posts/stress-affects-health</link><pubDate>Thu, 17 Nov 2022 22:14:13 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:7a53cbc1-d98a-4b44-83a7-9e37d1fb8721</guid><dc:creator>TRAPAT59840</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Has anyone else tried to sign into their account and gotten a message saying INVALID CREDENTIALS? And then redirected back to the login page?&amp;nbsp; (where the only option is to re enter the credentials that are invalid.&amp;nbsp; I am here because Blue Cross Blue Sheild Customer Service Model Stresses me OUT!&amp;nbsp; How many different phone numbers does BCBS have?&amp;nbsp; How many different sets of credentials do you have to have to sign into all of the accounts (Ins./Healthy Rewards/OTC/Healthmine/etc. ?&amp;nbsp; Does BCBS even log or track or document interactions with customers to evaluate the effectiveness of their customer service?&amp;nbsp; What happens to all the surveys they collect?&amp;nbsp; Are the aggregated results available to the public?&amp;nbsp; How often has the State Auditdor/Insurance Commissioner sanctioned BCBSMT this year, in the past 5 years?&amp;nbsp;&lt;/p&gt;&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=775&amp;AppID=2&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>RE: Ways to Show Support for a Loved One with Cancer</title><link>https://connect.bcbsmt.com/health-and-wellness/b/weblog/posts/supporting-a-loved-one-with-cancer</link><pubDate>Tue, 08 Mar 2022 23:15:35 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:7d0f7bc1-6b50-419f-af53-737221935f8b</guid><dc:creator>seatowers</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;I leaned while working as an RN when a person is going through Chemo treatments and experiencing nausea, suggest to the person not to eat their favorite foods. At the time of feeling sick and having a favorite food in front of them can turn them off to that food. This turn off can continue long after the treatment had stopped. I was told to suggest foods that the person doesn&amp;rsquo;t care for during those unsettled times that way they can continue their favorite foods when they start feeling better.&amp;nbsp;&lt;/p&gt;&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=332&amp;AppID=2&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>RE: Be an Advocate for Your Own Care</title><link>https://connect.bcbsmt.com/health-and-wellness/b/weblog/posts/advocate-for-own-care</link><pubDate>Mon, 21 Feb 2022 13:10:09 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:22535619-3e00-4cf3-9c49-265ba90db2d4</guid><dc:creator>Samuel Moris</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;&lt;span&gt;It&amp;rsquo;s easy to spear your energy and health on working or overtime but getting it back is not easy. I am talking about personnel experience because I am related to a target-oriented job and it is obvious to me to release some headaches after not achieving my monthly target.&lt;/span&gt;&lt;/p&gt;&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=741&amp;AppID=2&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>RE: Treat Yourself Right: Stay on Top of Your Diabetes Care</title><link>https://connect.bcbsmt.com/health-and-wellness/b/weblog/posts/diabetes-tests</link><pubDate>Thu, 28 Oct 2021 07:18:25 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:545a3efd-035e-483d-98a7-211ea5945fcc</guid><dc:creator>Merry John</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Thanx for sharing amazing blog&lt;/p&gt;&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=724&amp;AppID=2&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>RE: Your Smartphone Can Help Protect Your Skin</title><link>https://connect.bcbsmt.com/health-and-wellness/b/weblog/posts/smartphone-protect-skin</link><pubDate>Fri, 16 Jul 2021 02:29:14 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:1628be69-72f8-4117-9288-140f22241b7b</guid><dc:creator>Roman Jay Almaza</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;I love how the technology of today helps a lot when it comes to health. Please continue to share your knowledge because it really&amp;nbsp; can save a lot of lives.&lt;/p&gt;&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=865&amp;AppID=2&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>RE: Ways to Fit In Fitness</title><link>https://connect.bcbsmt.com/health-and-wellness/b/weblog/posts/how-to-fit-in-fitness</link><pubDate>Thu, 17 Jun 2021 08:43:38 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:5181b5dc-c0fe-48b4-80a8-451e78cdfe79</guid><dc:creator>eldasun</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;You might even find that your commute is a little faster since you won&amp;rsquo;t have to deal with traffic or train times! I often take advantage of the bike share program in my city and bike home after work &amp;ndash; weather permitting of course!&lt;/p&gt;&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=384&amp;AppID=2&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>RE: Don’t Be Sidelined by Exercise-Induced Asthma</title><link>https://connect.bcbsmt.com/health-and-wellness/b/weblog/posts/dont-be-sidelined-by-exercise-induced-asthma</link><pubDate>Thu, 04 Feb 2021 03:18:05 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:372b49dc-c48d-4767-b077-a86009be2c06</guid><dc:creator>Wiki smith</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Very informative and helpful for us ... Thanks&amp;nbsp;&lt;/p&gt;&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=518&amp;AppID=2&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>RE: Living with Diabetes? Learn More About What It Means</title><link>https://connect.bcbsmt.com/health-and-wellness/b/weblog/posts/living-with-diabetes-learn-more-about-what-it-means</link><pubDate>Fri, 17 Jul 2020 04:07:47 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:af6a0bda-1779-43e2-b80a-7f9f4659886a</guid><dc:creator>Nancy Henderson</dc:creator><slash:comments>0</slash:comments><description>&lt;div dir="auto"&gt;After my DIABETES TYPE 2 diagnosis, I had typical symptoms of thirst, lethargy, severe tiredness, urinary frequency, hearing loss and ringing in the ears, vision problems, dehydration and weight gain. I was placed on metformin twice daily for several months, the symptoms only seemed to worsened. I began to do a lot of research and learnt about Dr Amend herbal formula from Dr Amend herbal home&amp;nbsp; and the immerse success rate with his Diabetes treatment, i&amp;nbsp; contacted his services and&amp;nbsp; immediately i started taking this&amp;nbsp; treatment, i started to experience decline in major symptoms, the severe thirst, dry mouth, tiredness, urinary problems, dehydration and fatigue. My doctor took me off the metformin and other medications i was placed after the diabetes herbal treatment which cured me completely.&amp;nbsp; if you have any similar health problem do well to Visit Dr Amend herbal home now via +2348115685795&amp;nbsp;i did another blood test after the treatment, i am diabetes free. This is real and unique!!!&amp;nbsp;&lt;/div&gt;
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&lt;div dir="auto"&gt;+2348115685795&lt;/div&gt;&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=700&amp;AppID=2&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>RE: Lower Stress with Organization</title><link>https://connect.bcbsmt.com/health-and-wellness/b/weblog/posts/lower-stress-with-organization</link><pubDate>Wed, 29 Apr 2020 21:38:06 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:aea558a4-0861-4a68-9e91-7c66908970ee</guid><dc:creator>graceallen</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;&lt;span&gt;Putting in an effort to get organized, particularly if this organization extends to multiple areas of your life, can help to reduce long-term stress levels by requiring less last-minute scrambling in a variety of daily situations.&amp;nbsp;&lt;/span&gt;&lt;a href="https://beststudentadvisors.com/"&gt;Pay Someone To Take My Online Class&lt;/a&gt;&lt;/p&gt;&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=434&amp;AppID=2&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>RE: How to Make New Year’s Resolutions You Can Keep</title><link>https://connect.bcbsmt.com/health-and-wellness/b/weblog/posts/how-to-make-new-year-s-resolutions-you-can-keep</link><pubDate>Fri, 24 Apr 2020 09:18:56 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:6dff3f22-79f5-4e55-9b85-0b1eee2c4213</guid><dc:creator>coreyfisher</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Think in terms of more organization and small changes.&lt;/p&gt;&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=561&amp;AppID=2&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>RE: Be an Advocate for Your Own Care</title><link>https://connect.bcbsmt.com/health-and-wellness/b/weblog/posts/advocate-for-own-care</link><pubDate>Thu, 26 Mar 2020 12:30:42 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:22535619-3e00-4cf3-9c49-265ba90db2d4</guid><dc:creator>Parker John</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;&lt;span&gt;No doubt prevention is the best way to stay healthy and live a happy healthy long life. Prevention is not an easy practice you have to stay away from all kinds of physical and mental activities, food, people, places and even your job if it&amp;#39;s causing your health.&lt;/span&gt;&lt;/p&gt;&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=741&amp;AppID=2&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</description></item><item><title>RE: Catch Colon Cancer Early with Screenings</title><link>https://connect.bcbsmt.com/health-and-wellness/b/weblog/posts/prevent-colon-cancer</link><pubDate>Thu, 19 Mar 2020 19:42:19 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:91636128-1fdc-45b1-9af9-59ccd151b38e</guid><dc:creator>Julie Eddins</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Interesting reading this article.&amp;nbsp; I recently had a colonoscopy with the understanding it was a preventative screening and would be covered by insurance.&amp;nbsp; They found one small&amp;nbsp;benign polyp, and I was surprised to find out that insurance won&amp;#39;t cover the entire procedure if they find a polyp.&amp;nbsp; This was a procedure that I had not planned on paying for, and I most certainly won&amp;#39;t be able to afford a screening again.&amp;nbsp; That is something the doctor, hospital or insurance failed to explain to me.&amp;nbsp; This will be a huge deterrent for many people who can&amp;#39;t afford to get screened regularly.&amp;nbsp; &amp;nbsp;&lt;/p&gt;&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=765&amp;AppID=2&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</description></item></channel></rss>