<?xml-stylesheet type="text/xsl" href="https://connect.bcbsmt.com/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Oh, Sugar! Less is Best for Lower Disease Risk</title><link>/health-and-wellness/b/weblog/posts/sugar-less-is-best-lower-disease-risk</link><description>You may crave something sugary, but our bodies don&amp;rsquo;t work best on sweets.
Simple sugars, often found in sweets and snack foods, give us &amp;ldquo;empty&amp;rdquo; calories. Although they may give us a short-lived energy boost, they mainly add calories...</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>