<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://connect.bcbsmt.com/cfs-file/__key/system/syndication/atom.xsl" media="screen"?><feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en-US"><title type="html">Blogs</title><subtitle type="html">Get your Montana health insurance coverage explained by our experts. We&amp;#39;ll also give you advice and tips to handle a variety of issues you may encounter.</subtitle><id>https://connect.bcbsmt.com/my-coverage-explained/b/weblog/atom</id><link rel="alternate" type="text/html" href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog" /><link rel="self" type="application/atom+xml" href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/atom" /><generator uri="http://telligent.com" version="12.1.6.28905">Telligent Community (Build: 12.1.6.28905)</generator><updated>2026-04-02T09:02:00Z</updated><entry><title>HIPAA: What More Do You Need to Know?</title><link rel="alternate" type="text/html" href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/hipaa-what-more-do-you-need-to-know" /><id>https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/hipaa-what-more-do-you-need-to-know</id><published>2026-07-08T14:17:00Z</published><updated>2026-07-08T14:17:00Z</updated><content type="html">When you go to a doctor, dentist or eye doctor, you are asked to sign that you&amp;rsquo;ve seen their privacy statement. What does that mean?
Thanks to the Health Insurance Portability and Accountability Act (&lt;a title="HIPAA" href="https://www.hhs.gov/hipaa/for-individuals/index.html" rel="noopener noreferrer" target="_blank"&gt;HIPAA&lt;/a&gt;), &amp;nbsp;you are reminded at each visit...(&lt;a href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/hipaa-what-more-do-you-need-to-know"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=448&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSMT Connect Team</name><uri>https://connect.bcbsmt.com/members/bcbsmtconnect</uri></author><category term="HIPAA" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/HIPAA" /><category term="Understanding Insurance" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Understanding%2bInsurance" /><category term="PHI" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/PHI" /><category term="Standard Authorization" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Standard%2bAuthorization" /></entry><entry><title>Staying In-Network Can Help Cut Costs</title><link rel="alternate" type="text/html" href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/in-network-health-care" /><id>https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/in-network-health-care</id><published>2026-07-08T13:58:00Z</published><updated>2026-07-08T13:58:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/servicios-medicos-de-la-red" href="/espanol/b/tucobertura/posts/servicios-medicos-de-la-red"&gt;&lt;/a&gt;When you shop, you probably keep an eye on costs. You want to buy the things you need at a fair price. What about when you&amp;rsquo;re shopping for health care? Using providers in your health plan&amp;rsquo;s network can help you save money.
A network inclu...(&lt;a href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/in-network-health-care"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=653&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSMT Connect Team</name><uri>https://connect.bcbsmt.com/members/bcbsmtconnect</uri></author><category term="Benefits and Coverage" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Using Health Insurance" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Using%2bHealth%2bInsurance" /><category term="Health Insurance Network" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Health%2bInsurance%2bNetwork" /><category term="Health Care Costs" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Health%2bCare%2bCosts" /><category term="In-Network" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/In_2D00_Network" /></entry><entry><title>Keep Health Issues in Check with Telehealth Visits</title><link rel="alternate" type="text/html" href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/virtual-visits-annual-exams" /><id>https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/virtual-visits-annual-exams</id><published>2026-07-08T09:14:00Z</published><updated>2026-07-08T09:14:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/consultas-virtuales-examenes-anuales" href="/espanol/b/tucobertura/posts/consultas-virtuales-examenes-anuales"&gt;&lt;/a&gt;Does your health plan offer telehealth visits with doctors in your plan&amp;rsquo;s network? Now&amp;#39;s a good time to check. It may be just what you need to stay on top of your health.
During the pandemic, more health care facilities turned to telehealth vis...(&lt;a href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/virtual-visits-annual-exams"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=809&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSMT Connect Team</name><uri>https://connect.bcbsmt.com/members/bcbsmtconnect</uri></author><category term="Benefits and Coverage" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Annual Exam" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Annual%2bExam" /><category term="Virtual Visits" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Virtual%2bVisits" /><category term="Telehealth" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Telehealth" /></entry><entry><title>Get Fit and Save in August</title><link rel="alternate" type="text/html" href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/fitness-program-waived-enrollment" /><id>https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/fitness-program-waived-enrollment</id><published>2026-07-06T08:07:00Z</published><updated>2026-07-06T08:07:00Z</updated><content type="html">Well onTarget, the Fitness Program and Blue PointsSM are not available to all members. Check your online account information&amp;nbsp;or ask your benefits administrator to see if you have these benefits.
If you&amp;rsquo;re looking to stay in shape, or get b...(&lt;a href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/fitness-program-waived-enrollment"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=757&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSMT Connect Team</name><uri>https://connect.bcbsmt.com/members/bcbsmtconnect</uri></author><category term="Benefits and Coverage" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Exercise" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Exercise" /><category term="Fitness Program" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Fitness%2bProgram" /><category term="Well onTarget" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Well%2bonTarget" /></entry><entry><title>Having Trouble Setting Up Your Premium Payments?</title><link rel="alternate" type="text/html" href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/trouble-premium-payment" /><id>https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/trouble-premium-payment</id><published>2026-06-29T16:50:28Z</published><updated>2026-06-29T16:50:28Z</updated><content type="html">We encourage members to make payments by electronic funds transfer and to set up monthly premium payments using Auto Bill Pay electronic funds transfers.
When you&amp;rsquo;re first getting started, using electronic funds transfer helps us process your e...(&lt;a href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/trouble-premium-payment"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=1197&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSMT Connect Team</name><uri>https://connect.bcbsmt.com/members/bcbsmtconnect</uri></author></entry><entry><title>Preventive Care or Medical Care? Learn the Difference</title><link rel="alternate" type="text/html" href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/preventive-or-medical" /><id>https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/preventive-or-medical</id><published>2026-06-09T00:05:00Z</published><updated>2026-06-09T00:05:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/atencion-preventiva-o-medica" href="/espanol/b/tucobertura/posts/atencion-preventiva-o-medica"&gt;&lt;/a&gt;Many people may not know that there are two types of care you can receive when you go to the doctor &amp;mdash; preventive care and medical care. The type of care is different, and your costs may be different, too.
Medical Care vs. Preventive Care
Think ...(&lt;a href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/preventive-or-medical"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=746&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSMT Connect Team</name><uri>https://connect.bcbsmt.com/members/bcbsmtconnect</uri></author><category term="Benefits and Coverage" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Preventive Care" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Preventive%2bCare" /><category term="Medical Care" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Medical%2bCare" /></entry><entry><title>Save Money on Health and Fitness Products with Blue365</title><link rel="alternate" type="text/html" href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/blue365-time-to-save" /><id>https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/blue365-time-to-save</id><published>2026-06-08T16:48:00Z</published><updated>2026-06-08T16:48:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/blue365-para-ahorrar" href="/espanol/b/tucobertura/posts/blue365-para-ahorrar"&gt;&lt;/a&gt;If you&amp;rsquo;re looking for some great discounts on health-related products and services, check out the Blue365&amp;reg; program. It&amp;rsquo;s just one more advantage of being a Blue Cross and Blue Shield of Montana member.
You and your covered family memb...(&lt;a href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/blue365-time-to-save"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=777&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSMT Connect Team</name><uri>https://connect.bcbsmt.com/members/bcbsmtconnect</uri></author><category term="Benefits and Coverage" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Discounts" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Discounts" /><category term="Save Money" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Save%2bMoney" /><category term="Blue365" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Blue365" /></entry><entry><title>Traveler’s Checklist: Protect Your Health While You Travel</title><link rel="alternate" type="text/html" href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/travelers-checklist-protect-your-health-while-you-travel" /><id>https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/travelers-checklist-protect-your-health-while-you-travel</id><published>2026-05-21T09:27:00Z</published><updated>2026-05-21T09:27:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/protege-tu-salud-mientras-viajas" href="/espanol/b/tucobertura/posts/protege-tu-salud-mientras-viajas"&gt;&lt;/a&gt;Vacation sounds good right about now. And whatever kind of vacation you like, there&amp;rsquo;s one thing that makes it go better &amp;ndash; planning.
Planning helps your road trip skip the bumps in the road. Planning helps you avoid turbulence, even once y...(&lt;a href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/travelers-checklist-protect-your-health-while-you-travel"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=242&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSMT Connect Team</name><uri>https://connect.bcbsmt.com/members/bcbsmtconnect</uri></author><category term="Prescriptions" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Prescriptions" /><category term="Understanding Insurance" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Understanding%2bInsurance" /><category term="Health Insurance Network" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Health%2bInsurance%2bNetwork" /><category term="Immunizations" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Immunizations" /><category term="Traveling" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Traveling" /><category term="ID Card" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/ID%2bCard" /></entry><entry><title>Find a Doctor Who's a Good Fit for You</title><link rel="alternate" type="text/html" href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/good-fit-doctor" /><id>https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/good-fit-doctor</id><published>2026-05-04T19:01:00Z</published><updated>2026-05-04T19:01:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/encuentra-el-medico-adecuado" href="/espanol/b/tucobertura/posts/encuentra-el-medico-adecuado"&gt;&lt;/a&gt;Sometimes you know it&amp;rsquo;s time for a change. But what if that change involves finding a new primary care doctor?
Maybe you&amp;rsquo;ve moved, and it&amp;rsquo;s a long drive to your current doctor. Perhaps you&amp;rsquo;ve had changes in your health or life...(&lt;a href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/good-fit-doctor"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=743&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSMT Connect Team</name><uri>https://connect.bcbsmt.com/members/bcbsmtconnect</uri></author><category term="Benefits and Coverage" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Doctor Patient Relationship" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Doctor%2bPatient%2bRelationship" /><category term="Blue Access for Members" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Blue%2bAccess%2bfor%2bMembers" /><category term="Find a Doctor" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Find%2ba%2bDoctor" /></entry><entry><title>Compare Health Care Costs</title><link rel="alternate" type="text/html" href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/compare-health-care-costs-quality-with-provider-finder" /><id>https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/compare-health-care-costs-quality-with-provider-finder</id><published>2026-05-04T13:36:00Z</published><updated>2026-05-04T13:36:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/compara-los-costos-y-la-calidad-de-la-atencion-medica-con-provider-finder" href="/espanol/b/tucobertura/posts/compara-los-costos-y-la-calidad-de-la-atencion-medica-con-provider-finder"&gt;&lt;/a&gt;Many of us compare prices before we buy a product or service. It&amp;rsquo;s one of the best ways to be an informed consumer. But we might not think about comparing prices when it comes to our health care benefits. And that&amp;rsquo;s a missed opportunity b...(&lt;a href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/compare-health-care-costs-quality-with-provider-finder"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=261&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSMT Connect Team</name><uri>https://connect.bcbsmt.com/members/bcbsmtconnect</uri></author><category term="How Health Insurance Works" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/How%2bHealth%2bInsurance%2bWorks" /><category term="Blue Access for Members" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Blue%2bAccess%2bfor%2bMembers" /><category term="Understanding Insurance" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Understanding%2bInsurance" /><category term="Provider Finder" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Provider%2bFinder" /><category term="Health Care Costs" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Health%2bCare%2bCosts" /><category term="Find a Doctor" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Find%2ba%2bDoctor" /><category term="Insurance Basics" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Insurance%2bBasics" /></entry><entry><title>Men, Make Your Health a Priority</title><link rel="alternate" type="text/html" href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/wheres-my-coverage-health-screenings-for-men" /><id>https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/wheres-my-coverage-health-screenings-for-men</id><published>2026-05-04T12:17:00Z</published><updated>2026-05-04T12:17:00Z</updated><content type="html">&lt;a title="/espanol/b/tusalud/posts/y-mi-cobertura-medica-pruebas-de-deteccion-para-el-hombre" href="/espanol/b/tusalud/posts/y-mi-cobertura-medica-pruebas-de-deteccion-para-el-hombre"&gt;&lt;/a&gt;You&amp;rsquo;re a healthy guy. You eat right and exercise. You&amp;rsquo;ve never even had a cavity. So you may think it&amp;rsquo;s no big deal to skip an annual wellness check. But not so fast. Preventive screenings are important for your health.
Screenings h...(&lt;a href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/wheres-my-coverage-health-screenings-for-men"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=258&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSMT Connect Team</name><uri>https://connect.bcbsmt.com/members/bcbsmtconnect</uri></author><category term="Benefits and Coverage" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Mental Health" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Mental%2bHealth" /><category term="Preventive Care" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Preventive%2bCare" /><category term="Healthy Living" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Healthy%2bLiving" /><category term="Men&amp;#39;s Health" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Men_26002300_39_3B00_s%2bHealth" /><category term="Cancer" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Cancer" /></entry><entry><title>You and Your Doctor:  Working Together to Keep You Healthy</title><link rel="alternate" type="text/html" href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/work-together-with-doctor" /><id>https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/work-together-with-doctor</id><published>2026-04-10T19:27:00Z</published><updated>2026-04-10T19:27:00Z</updated><content type="html">When you need medical care, do you have a doctor you can call?&amp;nbsp;If not, find a doctor you can call your own. Don&amp;rsquo;t wait&amp;nbsp;until you&amp;rsquo;re sick to become a patient.
If you have a POS* plan, you&amp;rsquo;ll need to find a primary care prov...(&lt;a href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/work-together-with-doctor"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=758&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSMT Connect Team</name><uri>https://connect.bcbsmt.com/members/bcbsmtconnect</uri></author><category term="Benefits and Coverage" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Doctor Patient Relationship" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Doctor%2bPatient%2bRelationship" /><category term="Primary Care Provider" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Primary%2bCare%2bProvider" /><category term="Find a Doctor" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Find%2ba%2bDoctor" /></entry><entry><title>Breast Pumps Can Help Make Breastfeeding Easier</title><link rel="alternate" type="text/html" href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/breast-pumps" /><id>https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/breast-pumps</id><published>2026-04-09T06:21:00Z</published><updated>2026-04-09T06:21:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/los-extractores-de-leche" href="/espanol/b/tucobertura/posts/los-extractores-de-leche"&gt;&lt;/a&gt;Nourishing your newborn baby is an important part of your role as a parent. Breastfeeding is a popular option for many parents &amp;mdash; and for good reasons. Breast milk provides ideal nutrition that supports a baby&amp;rsquo;s growth and development. &lt;a title="The Center for Disease Control and Prevention" href="https://www.cdc.gov/breastfeeding/features/breastfeeding-benefits.html" rel="noopener noreferrer" target="_blank"&gt;The...&lt;/a&gt;(&lt;a href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/breast-pumps"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=980&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSMT Connect Team</name><uri>https://connect.bcbsmt.com/members/bcbsmtconnect</uri></author><category term="Benefits and Coverage" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Infant Care" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Infant%2bCare" /><category term="Women’s Health" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Women_1920_s%2bHealth" /><category term="Pregnancy" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Pregnancy" /></entry><entry><title>Unlock Savings on Health Care</title><link rel="alternate" type="text/html" href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/how-to-save-money" /><id>https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/how-to-save-money</id><published>2026-04-02T19:20:00Z</published><updated>2026-04-02T19:20:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/como-ahorrar-en-la-atencion-medica" href="/espanol/b/tucobertura/posts/como-ahorrar-en-la-atencion-medica"&gt;&lt;/a&gt;No one likes to pay for health care. But we need health care to help us stay healthy, manage health conditions and get care when we need it most. Health insurance protects us from the financial burden of unexpected medical costs.
There are a few ways...(&lt;a href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/how-to-save-money"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=958&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSMT Connect Team</name><uri>https://connect.bcbsmt.com/members/bcbsmtconnect</uri></author><category term="Prescriptions" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Prescriptions" /><category term="Benefits and Coverage" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Save Money" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Save%2bMoney" /><category term="Provider Finder" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Provider%2bFinder" /><category term="Health Care Costs" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Health%2bCare%2bCosts" /><category term="Blue365" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Blue365" /><category term="Member Rewards" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Member%2bRewards" /></entry><entry><title>Need an Explanation of Your Explanation of Benefits?</title><link rel="alternate" type="text/html" href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/an-explanation-of-your-explanation-of-benefits" /><id>https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/an-explanation-of-your-explanation-of-benefits</id><published>2026-04-02T14:02:00Z</published><updated>2026-04-02T14:02:00Z</updated><content type="html">You&amp;rsquo;ve been to the doctor and paid your copay. How are you going to know when your claim is filed and finalized? Simple&amp;nbsp;&amp;mdash;&amp;nbsp;you&amp;#39;ll get your Explanation of Benefits (EOB). Your EOB will break down the services you received, the cos...(&lt;a href="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/posts/an-explanation-of-your-explanation-of-benefits"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsmt.com/aggbug?PostID=289&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSMT Connect Team</name><uri>https://connect.bcbsmt.com/members/bcbsmtconnect</uri></author><category term="Benefits and Coverage" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="How Health Insurance Works" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/How%2bHealth%2bInsurance%2bWorks" /><category term="Blue Access for Members" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Blue%2bAccess%2bfor%2bMembers" /><category term="Understanding Insurance" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Understanding%2bInsurance" /><category term="Member Claims" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Member%2bClaims" /><category term="Explanation of Benefits" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Explanation%2bof%2bBenefits" /><category term="Health Care Costs" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Health%2bCare%2bCosts" /><category term="Insurance Basics" scheme="https://connect.bcbsmt.com/my-coverage-explained/b/weblog/archive/tags/Insurance%2bBasics" /></entry></feed>