https://connect.bcbsmt.com/nutrition/f/ask-a-dietitianAsk A Dietitianen-USTelligent Community 12Fri, 10 May 2019 16:33:58 GMThttps://connect.bcbsmt.com/thread/196?ContentTypeID=0Fri, 10 May 2019 16:33:58 GMT6e104328-2028-43b6-bb31-8401437dc51f:94af28f0-8b5f-4140-945a-f79ab9e95699LaurenD1https://connect.bcbsmt.com/thread/196?ContentTypeID=0https://connect.bcbsmt.com/nutrition/f/ask-a-dietitian/196/is-breakfast-important/rss?ContentTypeId=0<p>Is breakfast <strong>REALLY</strong> the most important meal of the day?</p><div style="clear:both;"></div>https://connect.bcbsmt.com/thread/195?ContentTypeID=0Thu, 02 May 2019 17:00:49 GMT6e104328-2028-43b6-bb31-8401437dc51f:fdcb03b1-7445-47ac-b2b7-26d0bb1df27aOVmom161https://connect.bcbsmt.com/thread/195?ContentTypeID=0https://connect.bcbsmt.com/nutrition/f/ask-a-dietitian/195/nutrition-labels/rss?ContentTypeId=0<p><strong>How do I read nutrition labels to know what option is the best choice?</strong></p><div style="clear:both;"></div>https://connect.bcbsmt.com/thread/194?ContentTypeID=0Mon, 01 Apr 2019 18:03:33 GMT6e104328-2028-43b6-bb31-8401437dc51f:fd5eb31e-f60f-48f4-8f3d-961742b5462dChrisRE2131https://connect.bcbsmt.com/thread/194?ContentTypeID=0https://connect.bcbsmt.com/nutrition/f/ask-a-dietitian/194/complex-carbs-vs-regular-carbs/rss?ContentTypeId=0<p><strong>I&rsquo;ve always heard that complex carbs are better than regular carbs, but how do I know what they are without Googling them all the time?</strong></p><div style="clear:both;"></div>https://connect.bcbsmt.com/thread/193?ContentTypeID=0Thu, 07 Mar 2019 00:02:01 GMT6e104328-2028-43b6-bb31-8401437dc51f:56ce1373-c4b9-4937-badb-a158f31ce8dbBridgett2https://connect.bcbsmt.com/thread/193?ContentTypeID=0https://connect.bcbsmt.com/nutrition/f/ask-a-dietitian/193/macronutrients/rss?ContentTypeId=0<p>I hear a lot about macronutrients, what are they and is it better for me for weight maintenance to count calories or macronutrients?</p><div style="clear:both;"></div>