Gingerbread Cookies (Low-Fat)

BCBSMT Connect Team — Wed, 26 Mar 2025 21:29:09 GMT

Current Revision posted to Recipe Book by BCBSMT Connect Team on 03/26/2025 21:29:09

Ingredients: Makes 12 servings

3 TBSP Unsalted Butter
3/4 cup Dark Brown Sugar
1/2 cup Unsweetened Applesauce
1 each Egg
1/3 cup Dark Molasses
3 cup All Purpose Flour
1 tsp Baking Soda
2 tsp Ground Ginger
1 tsp Ground Cinnamon
1/2 tsp Ground Allspice
1/4 tsp Ground Cloves
2 TBSP All Purpose Flour

Directions

In a large bowl, beat butter, sugar, and applesauce until smooth. Add egg and molasses and mix well. In a separate bowl, mix flour, baking soda, and spices. Combine flour mixture with the sugar and molasses mixture and stir well. Divide dough into two flattened balls, cover with plastic wrap, and chill in the refrigerator for 2 hours.
Dust dough with flour and roll out with a rolling pin to ¼“ inch thickness. Cut dough with cookie cutters into desired shapes. The cutters selected should yield approximately a 0.6 oz cookie*.
*Preferred cookie cutter size is a 2 1/4 inch cookie cutter
Place cut cookies onto a baking pan lined and bake in a 350 o F oven for 10 to 12 minutes or until golden brown, cool and serve.

Serving Size:
2 cookies

Nutrition:
Cal: 120; Total Fat: 2g; Sat Fat: 1g; Trans Fat: 0g; Sodium 60mg; Carbs: 25g; Protein: 2g; Sugar: 11g

Recipe Source:
Recipe provided by FLIK Hospitality Group

Tags: Recipe Book, Vegetarian, General Healthy - Health Conscious, Holiday, American, Heart Disease - Heart Conscious, Diabetes/prediabetes - Carb Conscious, High blood pressure - Sodium Conscious, Dessert

Gingerbread Cookies (Low-Fat)

BCBSMT Connect Team — Tue, 28 Nov 2023 20:09:50 GMT

Revision 4 posted to Recipe Book by BCBSMT Connect Team on 11/28/2023 20:09:50

Ingredients: Makes 12 servings

Directions

In a large bowl, beat butter, sugar, and applesauce until smooth. Add egg and molasses and mix well. In a separate bowl, mix flour, baking soda, and spices. Combine flour mixture with the sugar and molasses mixture and stir well. Divide dough into two flattened balls, cover with plastic wrap, and chill in the refrigerator for 2 hours.
Dust dough with flour and roll out with a rolling pin to ¼“ inch thickness. Cut dough with cookie cutters into desired shapes. The cutters selected should yield approximately a 0.6 oz cookie*.
*Preferred cookie cutter size is a 2 1/4 inch cookie cutter
Place cut cookies onto a baking pan lined and bake in a 350 o F oven for 10 to 12 minutes or until golden brown, cool and serve.

Serving Size:
2 cookies

Nutrition:
Cal: 120; Total Fat: 2g; Sat Fat: 1g; Trans Fat: 0g; Sodium 60mg; Carbs: 25g; Protein: 2g; Sugar: 11g

Recipe Source:
Recipe provided by FLIK Hospitality Group

Gingerbread Cookies (Low-Fat)

BCBSMT Connect Team — Tue, 28 Nov 2023 19:53:50 GMT

Revision 3 posted to Recipe Book by BCBSMT Connect Team on 11/28/2023 19:53:50

Ingredients: Makes 12 servings

Directions

In a large bowl, beat butter, sugar, and applesauce until smooth. Add egg and molasses and mix well. In a separate bowl, mix flour, baking soda, and spices. Combine flour mixture with the sugar and molasses mixture and stir well. Divide dough into two flattened balls, cover with plastic wrap, and chill in the refrigerator for 2 hours.
Dust dough with flour and roll out with a rolling pin to ¼“ inch thickness. Cut dough with cookie cutters into desired shapes. The cutters selected should yield approximately a 0.6 oz cookie*.
*Preferred cookie cutter size is a 2 1/4 inch cookie cutter
Place cut cookies onto a baking pan lined and bake in a 350 o F oven for 10 to 12 minutes or until golden brown, cool and serve.

Serving Size:
2 cookies

Nutrition:
Cal: 120; Total Fat: 2g; Sat Fat: 1g; Trans Fat: 0g; Sodium 60mg; Carbs: 25g; Protein: 2g; Sugar: 11g

Recipe Source:
Recipe provided by FLIK Hospitality Group

Gingerbread Cookies (Low-Fat)

BCBSMT Connect Team — Fri, 17 Feb 2023 21:52:13 GMT

Revision 2 posted to Recipe Book by BCBSMT Connect Team on 02/17/2023 21:52:13

Ingredients: Makes 12 servings

Directions

In a large bowl, beat butter, sugar, and applesauce until smooth. Add egg and molasses and mix well. In a separate bowl, mix flour, baking soda, and spices. Combine flour mixture with the sugar and molasses mixture and stir well. Divide dough into two flattened balls, cover with plastic wrap, and chill in the refrigerator for 2 hours.
Dust dough with flour and roll out with a rolling pin to ¼“ inch thickness. Cut dough with cookie cutters into desired shapes. The cutters selected should yield approximately a 0.6 oz cookie*.
*Preferred cookie cutter size is a 2 1/4 inch cookie cutter
Place cut cookies onto a baking pan lined and bake in a 350 o F oven for 10 to 12 minutes or until golden brown, cool and serve.

Serving Size:
2 cookies

Nutrition:
Cal: 120; Total Fat: 2g; Sat Fat: 1g; Trans Fat: 0g; Sodium 60mg; Carbs: 25g; Protein: 2g; Sugar: 11g

Recipe Source:
Recipe provided by FLIK Hospitality Group

Gingerbread Cookies (Low-Fat)

BCBSMT Connect Team — Fri, 09 Dec 2022 19:32:08 GMT

Revision 1 posted to Recipe Book by BCBSMT Connect Team on 12/09/2022 19:32:08

Ingredients: Makes 12 servings

Directions

In a large bowl, beat butter, sugar, and applesauce until smooth. Add egg and molasses and mix well. In a separate bowl, mix flour, baking soda, and spices. Combine flour mixture with the sugar and molasses mixture and stir well. Divide dough into two flattened balls, cover with plastic wrap, and chill in the refrigerator for 2 hours.
Dust dough with flour and roll out with a rolling pin to ¼“ inch thickness. Cut dough with cookie cutters into desired shapes. The cutters selected should yield approximately a 0.6 oz cookie*.
*Preferred cookie cutter size is a 2 1/4 inch cookie cutter
Place cut cookies onto a baking pan lined and bake in a 350 o F oven for 10 to 12 minutes or until golden brown, cool and serve.

Serving Size:
2 cookies

Nutrition:
Cal: 120; Total Fat: 2g; Sat Fat: 1g; Trans Fat: 0g; Sodium 60mg; Carbs: 25g; Protein: 2g; Sugar: 11g

Recipe Source:
Recipe provided by FLIK Hospitality Group

Tags: Recipe Book, General Healthy - Health Conscious, Holiday, American