• https://connect.bcbsmt.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/3058.salsa.jpg

    Salsa! Looking for the Hot Stuff?

    Too Hot to Handle Capsaicin is the ingredients in peppers that makes them hot or feel like your mouth is on fire. The more fiery the pepper, the more capsaicin it has and it’s been proven to have health benefits to top it off. It has been said ....
    • 1977 Views
  • Annual Wellness Checklist

    Annual Wellness Checklist

    Wellness begins with understanding. This checklist helps you have a clearer picture of your health. It also starts the conversation with your doctor on any changes you might need, whether it’s around exercise, diet, adjusting your medications or...
    • 277285 Views
  • How to Update Your PCP or Medical Group

    How to Update Your PCP or Medical Group

    If you’re on an HMO plan, check your Blue Access for Members SM (BAM SM ) account to make sure your PCP or medical group selection is up-to-date. Q. How do I change my PCP or medical group? A. If you have an HMO plan, you can change your medical...
    • 5929 Views
  • Emergency Preparedness

    Emergency Preparedness

    You're not alone! The reality is that it's very difficult to be totally prepared for an emergency, but there are steps you can take to have a plan of action in case an emergency were to happen. Download this Ready.gov infographic to prepare for emergencies...
    • 3276 Views
  • What’s My Member ID Number?

    What’s My Member ID Number?

    Your member ID number is a unique number that shows you are a covered member of Blue Cross and Blue Shield of Montana. It lets you access your health plan benefits when you need care. Your member ID number links you to information in our systems...
    • 20931 Views
  • Go Mobile With the BCBSMT App

    Go Mobile With the BCBSMT App

    Keep your coverage information in the palm of your hand. Where did I put my health insurance card? What’s my deductible? Is that doctor in my network? These questions and many others can be answered on the go with the BCBSMT App. With the BCBSMT...
    • 15704 Views
  • When can I sign up?

    When can I sign up?

    Open Enrollment for coverage in 2025 is November 1 - January 15, 2025. If you want your plan to start on January 1, you have until the 18th of December to enroll. Learn more about getting ready for open enrollment. Originally published 12/4/2014;...
    • 3012 Views
  • How do I enroll in a health insurance plan?

    How do I enroll in a health insurance plan?

    There are many ways to buy a health insurance plan. You can get one from: The Health Insurance Marketplace The Marketplace is a federal government website that helps people find health insurance. You can compare prices, benefits, out-of-pocket...
    • 3916 Views
  • Well onTarget

    Well onTarget

    Start a Healthy Journey with Well onTarget ® Well onTarget ® (and Blue Points) is not available to all members. Check Blue Access for Members SM or ask your benefits administrator to see if you have the Well onTarget benefit. Well onTarget is...
    • 24048 Views
  • Loss of Medicaid Coverage

    Loss of Medicaid Coverage

    Q. What is Medicaid? A. Medicaid is a government program that provides health coverage to qualified low-income individuals. This includes families and children, pregnant women, the elderly, as well as people with disabilities. In some states, the...
    • 5104 Views
  • 26 Years of Age

    26 Years of Age

    Q. What health insurance for young adults can I have until the age of 26? A. If your parent’s health insurance covers young adults, then you can be added to, or stay on, their plan until you turn 26. Q. What if I’m married or don’t live with my...
    • 5962 Views
  • Job Loss

    Job Loss

    What if lose coverage because I was fired, laid off or quit my job? Option 1: Get an individual plan. If you lost your insurance benefits from an employer, you can buy your own health plan right away. Find a plan on the Health Insurance Marketplace...
    • 7036 Views
  • New Baby or Adopting a Child

    New Baby or Adopting a Child

    I don't have insurance, but I’m having a baby/adopting a child. What do I do? Having a baby or adopting a child is a qualifying life event. That means you can sign up for insurance during a special enrollment period . You have 60 days from the...
    • 5926 Views
  • Find a Doctor or Hospital

    Find a Doctor or Hospital

    Picking the right doctor can seem overwhelming at times. You want to find someone you trust, who has an office close to you, with open appointment times. There’s also the added stress of choosing a doctor who is in your plan’s network so you don...
    • 8385 Views

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