Craving a fizzy drink?
Before picking up a soda, keep in mind that you could be drinking 10 teaspoons of sugar or more, depending on your serving. If you’re looking to keep your blood-sugar levels under control, it’s much better to steer clear of any sugary carbonated drinks, dark or light. Instead, try drinking mineral water with hint of fresh lemon! It’s refreshing, and (this is the best part) it contains zero grams of sugar! Aaaahhhhh
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