Craving a fizzy drink?
Before picking up a soda, keep in mind that you could be drinking 10 teaspoons of sugar or more, depending on your serving. If you’re looking to keep your blood-sugar levels under control, it’s much better to steer clear of any sugary carbonated drinks, dark or light. Instead, try drinking mineral water with hint of fresh lemon! It’s refreshing, and (this is the best part) it contains zero grams of sugar! Aaaahhhhh
A Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association© Copyright 2020 Health Care Service Corporation. All Rights Reserved.
Telligent is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of Montana.
File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at http://access.adobe.com.