What You Should Know about Breast Cancer and Women’s Preventive Screenings

Preventive care could save your life. Screening for breast cancer can help detect the disease in its early stages, when it’s easier to treat. Are you following the screening guidelines?

Read More
Learning to be more mindful can allow us to pause and think through a situation rather than be reactive. Here are the principles of mindfulness and considerations that may help with diabetes...
AIDS (Acquired Immune Deficiency Syndrome) is caused by infection with the Human Immunodeficiency Virus, or HIV. While HIV is a chronic illness, it is no longer a death sentence. In other...
Here are some interesting facts about arthritis that everyone needs to know. 1. There are over 100 types of arthritis Despite popular belief, arthritis isn’t just one disease. It...
Write it in your heart that every day is the best day of the year ~ Ralph Waldo Emerson As a mom, the thought of my child being ill, or someone I love being the victim of a violent crime...
“I have cancer.” The three words you never want to hear from a friend, family member or significant other. Finding out that a loved one has cancer can be very overwhelming and...
Want to know three magic words for preventing or delaying diabetes? Exercise and diet. According to the National Institutes of Health, small changes in what you eat and how much physical...
Good news!! You and your doctor have busy schedules and that might make you think you don’t have time to get an appointment. Thanks to telemedicine, seeing a doctor when you’re...
Is getting organized on your list of to-dos? What about healthy living? Why not combine the two? Get out the calendar or an app and schedule your health and wellness appointments. While...
Welcome to part 2 of my healthy gaining article! As you may recall, I previously talked about how Americans are living longer, outlasting previous generations by a decade or more ! So if...