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Early Warning Signs of a Stroke: Symptoms You Should Never Ignore

BCBSMT Connect Team November 5, 2026

Learn the early waring signs of a stroke, how to recognize FAST symptoms and when to seek emergency medical care. Stroke is a leading cause of death and long-term disability in the U.S. Knowing the earliest signs of a stroke can be a lifesaver. Every...
- 11003 Views
Young Adult Health: Essential Screenings, Preventive Care and Wellness Tips

BCBSMT Connect Team November 5, 2026

Learn how to find a primary care provider, schedule preventive screenings, stay current on vaccines and recognize common health concerns affecting young adults. Being a young adult is an exciting time of life. College, career and romantic relationshi...
- 2959 Views
Substance Misuse: Signs and Risks

BCBSMT Connect Team November 5, 2026

Substance misuse may be more common that you think. Millions of people are struggling with substance misuse. And many don’t ask for help. A national study in 2025 found that more than 24 percent of Americans age 12 and older have misused ...
- 5275 Views
Soap vs. Hand Sanitizer: Which Cleans Your Hands Better?

BCBSMT Connect Team November 5, 2026

Soap and hand sanitizer both help prevent the spread of germs. But they aren’t equally effective in every situation. Learn when soap and water is best, when sanitizer will do the job, and how to keep yourself healthy. Germs are everywhere. They....
- 9595 Views
Are You Dehydrated?

BCBSMT Connect Team November 5, 2026

Your body doesn’t work well when it’s low on fluids. When it loses more water than it takes in, you may have dehydration, which can lead to some serious health problems. You might not know when you’re dehydrated. But it could be beh...
- 1553 Views
Help Your Doctors Talk to Each Other About Your Care

BCBSMT Connect Team November 5, 2026

You and your primary care provider work together to make sure you are in the best health possible. It’s a two-way street. Your doctor uses training and know-how to guide you. But to give you the best guidance, your doctor needs you to share all....
- 1884 Views
Is Your Child Struggling with Mental Health Issues?

BCBSMT Connect Team November 5, 2026

Children have a lot on their minds. They’re always learning new things and facing challenges they’ve never handled before. You know your child best. You can support them now and in the future by showing them ways to build good menta...
- 13467 Views
Adult ADHD: Symptoms, Diagnosis and Treatment

BCBSMT Connect Team November 4, 2026

Attention Deficit Hyperactivity Disorder, ADHD or ADD, is often thought of as a condition experienced by children. But it is a lifelong condition that can be diagnosed in adults, too. In fact, trends show a rise in adult diagnoses in the last decade...
- 1201 Views
Calendars Fill Quickly, Schedule Your Mammogram Early

BCBSMT Connect Team October 21, 2026

Do you book your doctors’ appointments in advance? A little planning now can help you keep up with important health checks that could save your life one day. Routine mammograms are one of those important checks. About 1 in 8 American wome...
- 22321 Views
Diabetes Risk Factors

BCBSMT Connect Team October 19, 2026

If you could spare yourself from a life-changing disease, you’d do it, right? For millions of Americans, paying attention to diabetes risk factors and doing something to control them can make all the difference. With diabetes, the body can no l....
- 4172 Views
You Have Options for Safely Managing Your Pain

BCBSMT Connect Team October 7, 2026

There are many ways to treat pain so that you can enjoy a better quality of life. Learning your options can help keep you safe while still allowing you to do what matters to you. Start by talking to your doctor about ways to manage your pain th....
- 2077 Views
Is Vaping Worse Than Smoking? Health Risks of E-Cigarettes Explained

BCBSMT Connect Team September 28, 2026

One of the worst things you can do for your lungs and your overall health is to smoke. But many still don’t know that vaping is also dangerous. While experts expressed concern from the start, not everyone got the message. What Is Vaping? Vaping....
- 4027 Views
Let’s Clear the Air About Lung Cancer Screening

BCBSMT Connect Team September 28, 2026

Every cigarette shaves 11 minutes off your lifespan. When you quit smoking, you give yourself more time to do the things you enjoy with the people you love. The minute you stop smoking, you start lowering your risk for lung cancer — the leading....
- 2200 Views
Why Does My Stomach Hurt? Common Causes of Digestive Problems

BCBSMT Connect Team September 28, 2026

Why does your stomach hurt? It’s a good question — and a common one. Millions of Americans have at least one type of digestive problem. Some problems come and go, while others can upset your whole life. There are many different kinds of d...
- 3040 Views
Do One Thing for a Longer, Healthier Life

BCBSMT Connect Team September 28, 2026

Better health can be yours at any age. And it may be easier than you think to make the changes that will have a positive effect on your health. We all know we should eat a healthy diet. But you may not know just how big an impact what you eat and...
- 1968 Views