• https://connect.bcbsmt.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/WomenDoctorFollowUp.jpg

    What Is Diabetes?

    Diabetes is taking a serious toll on our nation. About 38 million Americans suffer from the life-threatening disease — and the numbers keep growing. With diabetes, the body can no longer make enough insulin or use the insulin it does make to co....
    • 4409 Views
  • https://connect.bcbsmt.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/blood-donation.jpg

    Donating Blood: Common Myths Debunked

    Blood donations save lives, and the need for blood has never been greater. Every two seconds, someone in the U.S. needs blood or platelets, says the American Red Cross. More people, more illness, even more natural disasters around the world mean...
    • 1586 Views
  • https://connect.bcbsmt.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/3835.donate-blood-platelets.jpg

    Why Is It Important To Donate Platelets?

    Blood platelet transfusions can save the lives of people with low platelet counts or malfunctioning platelets, says the American Red Cross. What Are Platelets? Platelets are tiny cells that flow through your blood. Their main job is to prevent and...
    • 851 Views
  • https://connect.bcbsmt.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/5430.AIDSAWARE.jpg

    AIDS and HIV: Prevention and the Search for a Cure

    During the 1980s, AIDS (Acquired Immunodeficiency Syndrome) became an unwelcome part of our reality. The disease launched a global health epidemic when it was identified in 1981. Since then, AIDS has claimed more than 700,000 lives in the United...
    • 5017 Views
  • https://connect.bcbsmt.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/FoodCelebration.jpg

    6 Easy Ways to Cut Calories During the Holidays

    We’re guessing the turkey won’t be the only thing that’s stuffed at this year's holiday dinner table. The holidays are notoriously tied to overeating. It’s understandable. With heaps of delicious, calorie-laden foods at your f...
    • 4372 Views
  • https://connect.bcbsmt.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/8_2D00_ways_2D00_manage-eating.jpg

    8 Ways to Manage Your Holiday Eating

    The holidays don’t have to be the season of overeating. There are ways to indulge without overdoing it. When you map out options ahead of time, you can make better choices in the moment. It’s a smart way to head into the eating danger zon...
    • 4910 Views
  • https://connect.bcbsmt.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/0474.Womenheart.jpg

    Can I Be Chill About the Chills?

    Picture this: Your body starts to ache. Your skin breaks out in goosebumps and you shiver even though you're dressed warmly and the room isn’t cold. What’s going on? It sounds like you have the chills and maybe even a fever. We’ve a...
    • 11389 Views
  • https://connect.bcbsmt.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/help-support-parents.jpg

    Help for Stressed-Out Parents

    Parenting is rewarding, but it’s stressful, too. Guiding the growth and development of another human being from birth to adulthood isn’t for the faint of heart. Eons ago, it was a daily struggle for our ancestors to simply keep their offs...
    • 879 Views
  • https://connect.bcbsmt.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/2046633_5F00_diabetes-fb-campaign_5F00_nov-18_5F00_storytellER_5F00_MT.jpg

    The Not-So-Sweet Story About “Sugar Sickness”

    Diabetes is one of the biggest health threats facing our nation. More than 38 million adults in the United States have the disease. Fueled by obesity, it’s life-threatening and the leading cause of kidney failure in adults. Yet, for American In....
    • 3250 Views
  • https://connect.bcbsmt.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/signs-thyroid-problem.jpg

    Surprising Signs You Might Have a Thyroid Problem

    Thyroid disease is common, and many people don’t know they have it. That may be in part because some of the symptoms are surprising. About 30 million people suffer from thyroid dysfunction. And more than half don’t know they have a proble...
    • 4666 Views
  • https://connect.bcbsmt.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/3808.childhood-obesity.jpg

    Help Your Child Avoid the Health Risks of Obesity

    Helping kids stay active and eat healthy foods isn’t easy. But it’s important: Early extra pounds often start children on the path to future health problems. Overweight children can also have health issues while they’re still young ...
    • 4299 Views
  • https://connect.bcbsmt.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Mental-health-support.jpg

    Supporting Someone with a Mental Health Condition

    Anyone can experience a mental health condition. And if they do, friends and family can make a big difference in their recovery. Mental health conditions are common — more than 1 in 5 adults are affected. Mental health conditions are health iss....
    • 3706 Views
  • https://connect.bcbsmt.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/antibiotics.jpg

    When Is the Right Time to Use Antibiotics?

    When we feel bad, we want to get better quickly. And antibiotics may seem like the answer when you have symptoms like a cough, sore throat or sinus pain. Antibiotics can save lives, but they aren’t always the answer. They are important tools fo....
    • 2151 Views
  • https://connect.bcbsmt.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/4-goals-family-fitness.jpg

    Follow 4 Simple Steps to Put Your Family on a Healthy Path

    It’s never too early to teach kids about healthy habits. Setting good habits when they’re young puts them on the path toward a healthier life. Many children are not off to a good start. About 1 in 5 American children are obese, says the C...
    • 4721 Views
  • https://connect.bcbsmt.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/men_2D00_exercise.jpg

    More than Muscle: How Men Can Exercise Their Way to Better Health

    Men face some serious health risks. Heart disease and cancer account for nearly 40 percent of deaths among American men. Unintentional injuries like falls are also a common cause of death for men. Lung disease and stroke account for another 10 percen...
    • 3708 Views