Preventive Care Services: Take Charge of Your Well-being
Picnics, barbecues and pool parties are part of what makes summer fun — but rising temperatures mean an increasing risk for food-borne illness.
Don’t Get Too ComfortableAccording to The Journal of Food Production, contaminated salads containing the salmonella or staphylococcus bacteria showed slower growth when there was more mayo present (likely due to the acid content in some of the ingredients), but on hot days, however slow it may be, there is still growth of these bacteria when present. Don’t be fooled! It isn’t worth the risk just to have your eggs and eat them, too. If you simply have to have Sis’s deviled eggs, just stick to the dairy-free devils.
Defrost it ColdIf you freeze and thaw your deviled eggs before the party, the safest way to get ‘er done is in the fridge. Don’t run the risk of allowing salmonella or staphylococcus to tag along for the ride by setting it on the counter. If you’re not sure, it’s best to toss the offending dish and start from scratch.
Ditch the DairyIf you want to be sure you’re not at risk with these popular plates, it’s best not to muck around with milk and just do it dairy free. Here are some common offenders to avoid outdoors:
Timing is everything!What do your Grandma’s famous potato salad, your sister’s irresistible deviled eggs and your kid’s favorite tuna salad sandwich have in common? They all contain mayonnaise. Mayo is a fan-favorite dairy product made up of egg yolks, lemon juice, vinegar, mustard and salt—that is often a base for these picnic staples. It’s the dairy in these babies that puts them in the “perishable” category. These kinds of foods, according to the Mayo Clinic (ironic, no?), need to be refrigerated or frozen within two hours of prep or purchase. Once those outside temps hit 90 (32.2C), though, that drops to only one hour. And sorry but no, a bowl of ice doesn’t really cut it.
So, before you roll out your blankets, follow these simple steps for keeping you and your guests from becoming sick due to contaminated food:
Remember, these steps can help to prevent illness from bacteria, but sometimes we don't always follow the best steps to safety. Should food poisoning occur and you need to be seen by a doctor, where you go matters! Make sure to do your research about ERs versus urgent care now, and know when it's time to be seen in case of emergency.
"May-yo" have a good summer!
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Sources: Food and Inspection Service, United States Department of Agriculture
North Carolina Cooperative Extension
NY Times: The Journal of Food Protection
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