• Care for Your Mental Health Throughout Your Pregnancy

    May 3, 2024
    Health care is important before, during and after pregnancy. And that means caring for your mind as well as your body. A healthy pregnancy starts before you’re even pregnant. You might need mental health support if you face issues getting...
    • 212 Views

  • Compare Health Care Costs

    May 3, 2024
    Many of us compare prices before we buy a product or service. It’s one of the best ways to be an informed consumer. But we might not think about comparing prices when it comes to our health care benefits. And that’s a missed opportunity b...
    • 14250 Views

  • Men’s Health: Do You Know the Signs of a Silent Heart Attack?

    May 3, 2024
    Think you know what you’d feel like if you were having a heart attack? Think again. Silent heart attacks, known as a silent myocardial infarction (SMI), account for 45 percent of heart attacks. And they are more likely to strike men than women.....
    • 11435 Views

  • Prescription or Over the Counter: Follow Directions to Stay Safe

    May 3, 2024
    Medicine can help your health in many ways. From over-the-counter (OTC) medicines to prescription medicines that treat life-threatening conditions, medicine can have a major positive impact. But only if it’s taken — and taken correctly. O...
    • 1756 Views

  • A Hug Only Takes 10 Seconds, Yet the Benefits Last Forever

    April 29, 2024
    Fun fact about hugs: They don’t just give you a warm, fuzzy sense of well-being — they can also be good for your health. It’s true. Hugging for just 10 seconds can boost feel-good hormones like oxytocin. Often called the &ldqu...
    • 4049 Views

  • Keep Back Pain from Being Such a Pain

    April 26, 2024
    You may have a dull ache in your back that just won’t go away. Or you may feel a sharp, sudden pain that stops you in your tracks. Either way, you want the pain to stop. Back pain can come from accidents, overuse and injuries like lifting somet....
    • 2340 Views

  • Do You Think Your Child Has Asthma?

    April 23, 2024
    It can be upsetting when your child is struggling with a health issue. It's especially unnerving if your child seems to be struggling to breathe. We understand. More importantly, we're here to help you. Ask Yourself a Few Questions Is the...
    • 3435 Views

  • Living With High Blood Pressure

    April 18, 2024
    Nearly half of adults in the United States have high blood pressure — also known as hypertension. Only about one in four adults with high blood pressure have it under control. Are you one of them? Learning to manage your blood pressure can...
    • 14319 Views

  • Can You Outgrow Asthma?

    April 17, 2024
    You can outgrow your shoes, your pants — even your teddy bear. Can you outgrow asthma? Unfortunately, the idea you can leave asthma behind when you’re an adult is mostly a myth. When Asthma Won’t Let Go Asthma is th...
    • 3501 Views
  • Can't find explanation of benefits in account

    Can't find explanation of benefits in account

    April 12, 2024
    Greetings Blue Cross, I was told I Would receive an explanation of benefits in my BCBS account but I don't see it at all. It was during a stay at the hospital. Where in my account are those documents located please? I had a little accident when...
    • 95 Views

  • Stay on Top of Your Prescriptions

    April 10, 2024
    It’s not always easy to take medications on time. Life sometimes gets in the way of best-laid plans. One day you look at your pillbox and realize you’re a few doses behind. Taking your medicine as prescribed&nbsp...
    • 6169 Views

  • Where You Live Matters to Your Health

    April 9, 2024
    Does it matter how close you live to a grocery store? Can it affect how long you’ll live? What if you don’t have a way to get there? Sometimes it’s more than illness or injury that takes a toll on your health. Imagine this: It&rsquo...
    • 2703 Views

  • Staying In-Network Is Important

    April 8, 2024
    You want to take care of yourself. So, it's good that when you need health care services, you have a whole network you can tap. Your health plan gives you access to many kinds of care providers. Doctors, therapists, clinics, ...
    • 3414 Views

  • Six Ways to Start Small and Make Big Changes

    April 5, 2024
    Want an easy, effective and safe way to get healthy? Think small. Small changes can actually lead to greater well-being over time. "Thinking small" works because it eases you into healthy new habits. Old habits don't simply go away. As someone ...
    • 1827 Views

  • When the Heart’s Aflutter, AFib May Be the Reason

    April 5, 2024
    Singers may croon that their love-struck hearts are all aflutter, but in real life, a fluttering heart can be a scary problem — atrial fibrillation, better known as AFib. In a healthy heart, electrical signals travel through the muscle and make....
    • 2184 Views

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