Do you want to start exercising? Are you looking for a new workout routine? We’ve got just the tool for you! The National Institute on Aging at NIH has a handy Workout to Go brochure that you can download and use at home or on-the-go. You’ll...

As a Blue Cross Medicare Advantage member, the power of an Over-the-Counter Card or OTC Card is in your hands. This card is funded by your Medicare Advantage plan each month. Your card can be used at participating retailers to buy items like toothpaste...

Medicare Advantage Ladies, here’s how to prepare for this year’s mammogram and when you’ll see results – and rewards!

When you visit the doctor for your Annual Wellness Visit, you could earn a $25 gift card!

Through the Blue Cross and Blue Shield of Montana Nurseline, Medicare Advantage members can talk to a registered nurse at any time: 24 hours a day, seven days a week, 365 days a year.

Whether it’s misplacing the house keys or not remembering the name of your next door neighbor, memory loss is not uncommon for older adults. But, there are differences between typical memory loss and early signs of Alzheimer’s disease.

Wellness begins with understanding. This checklist helps you have a clearer picture of your health. It also starts the conversation with your doctor on any changes you might need, whether it’s around exercise, diet, adjusting your medications...

Millions of Americans have or are at risk for developing diabetes. Untreated, diabetes can lead to kidney failure, blindness, amputation and even death. Can diabetes be delayed, or even prevented?

Before 2017 slips away, make sure you have gotten all of your annual health check-ups and exams. If you still need some of these tests, make your appointments now. Doctor office appointments fill up as the end of the year looms—and a new annual deductible...

Benefits of dog ownership. How to take care of your dog. When does a fall need medical attention.

The importance of getting your flu shot as a senior.

Recognizing and treating depression in older adults. Understanding the use of anti-depressants.

Colonoscopies can help detect colon cancer in its early stages.

BCBS Medicare Advantage members are eligible to earn gift cards for healthy actions such as completing an annual exam and getting a flu shot. The only thing better than staying on top of your health, is getting rewarded for it!