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  • Find a Doctor Who's a Good Fit for You

    Sometimes you know it’s time for a change. But what if that change involves finding a new primary care doctor? Maybe you’ve moved, and it’s a long drive to your current doctor. Perhaps you don’t feel heard. Or you just think i...
    • 3342 Views

  • Self-Management Program: Managing Your Stress

    Stress has a way of rearing its ugly head. It comes in many different forms and from different areas of your life. Too much work? Not enough “me-time?” Too many commitments? Sometimes, stress can be overwhelming. When it is, your body oft...
    • 1707 Views

  • How Your Coverage Works in an Emergency

    When you have an illness or injury, you need to decide where to go for care . Many illnesses and injuries can be treated by your regular doctor, at a retail clinic or an urgent care center. But what if you're having signs of a heart attack? Broke...
    • 1779 Views

  • Planning International Travel this Summer? Check Your Coverage Options

    Are you planning to travel outside the U.S.? Whether work sends you abroad or you travel for fun, the key is to be prepared. Before you travel, learn about your international health insurance options in case you need care while you’re away. Cov....
    • 11286 Views

  • Breast Pumps Can Help Make Breastfeeding Easier

    Nourishing your newborn baby is one of the most important things you’ll do as a parent. Breastfeeding is a popular option for many parents — and for good reasons. Breast milk provides ideal nutrition that supports a baby’s growth an...
    • 642 Views

  • Prior Authorization: What You Need to Know

    Understanding your health insurance is the best way to enjoy all its benefits. When you know what steps you need to take before treatment, things go more smoothly. One of the most important steps is prior authorization. Many times, your doctor will...
    • 7809 Views

  • Get the Best Price on Your Prescriptions

    There are many things to know when it comes to getting the medicine you need. How much will it cost? Is there one that will work just as well but cost less? Does it matter where I go to get my prescription filled? And these are just a few. But don&rs...
    • 5966 Views

  • Keep Your PCP Informed

    You can do your part in coordinating your care. If you’ve had care in any health care setting outside of your primary care physician’s office, there are a couple of things you can do to ensure a smooth transition. Ask for a Visit or Disch...
    • 307 Views

  • Save Yourself Time and Money with Provider Finder

    There’s a lot to think about when deciding where to get health care – cost, networks, location and more. Being informed does not have to be tricky. We have resources available to help you make the best decision for you. Our Provider Finde...
    • 5864 Views

  • Your Health Plan May Offer Many Benefits at No Extra Cost

    Your health plan may cover vaccines for children and adults, like the flu shot, at no cost to you. Talk to your doctor about what immunizations each member of your family needs. Many preventive services, including yearly wellness exams and screenings...
    • 297 Views

  • Are You Using Blue Access for Members?

    Are you taking advantage of all the great benefits within Blue Access for MembersSM? BAMSM is the secure member portal where you can: Check the status of your claim and your claim history. Confirm the family members who are covered under your plan...
    • 17547 Views

  • Start a New Health Journey with Well onTarget

    Well onTarget® and Blue PointsSM are not available to all members. Check Blue Access for MembersSM or ask your benefits administrator to see if you have these benefits. Well onTarget is designed to give you the support you need to make healthy ch...
    • 4541 Views

  • Self-Management Programs: Quitting Tobacco and Staying Tobacco Free

    When you're ready to quit tobacco, you boost your chance for success. When that day comes, we’re here to help you stay strong. The Well onTarget® portal provides self-help programs, tips and tools to help you break free from tobacco. The di...
    • 1722 Views

  • What You Need to Know About Subrogation

    Blue Cross and Blue Shield of Montana is always on the lookout for ways to help control the rising costs of health care. It’s important that we do so for our members — and our company. So, from time to time, we may look a little bit more ...
    • 1462 Views

  • Is Your Care Covered? Talk to Your Doctor

    This article is intended for members enrolled in an individual health insurance plan. Staying healthy is easier when you understand the ins and outs of your health care plan. Some types of care and treatment require prior authorization. With prior...
    • 1447 Views

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