Ask a dietitian here.
Soups can be a hearty meal or a light lunch option. These recipes can offer the opportunity to use up leftover vegetables, starches, or meats. These soups are broth based prepared with fresh stock/ or quality lower sodium broth, vegetables, meat, fish, grains infused with herbs and flavor without all the added sodium found in many soup.
Blue Cross and Blue Shield of Montana, a Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association
© Copyright 2022 Health Care Service Corporation. All Rights Reserved.
Telligent is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of Montana.
File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at https://access.adobe.com.
Powered by Telligent