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Teen Loneliness Is on the Rise: Learn How to Help

BCBSMT Connect Team January 7, 2022

Teens are often busy with school, activities and friends. But teens also often get lonely, and when they do, they may need support and help finding healthy ways to cope with it. Being lonely can affect teens — and people of other ages — i...
- 1731 Views
Help is Available for Those Struggling with Mental Health: A Message from the Chief Medical Officer

BCBSMT Connect Team December 17, 2021

Many people are feeling more stressed and anxious than usual. Some may have trouble with appetite, sleep, concentration or other aspects of their lives. Some may drink, use drugs or turn to other unhealthy coping strategies. Please know that help...
- 1891 Views
Chief Medical Officer Recommends Regular Blood Pressure Checkups

BCBSMT Connect Team December 17, 2021

High blood pressure usually has no warning signs or symptoms. That’s why it is so important to have your blood pressure checked at each visit with your health care provider or specialist. If untreated, high blood pressure can damage your kidneys...
- 1617 Views
Chief Medical Officer Urges People with Diabetes to Make a Care Plan

BCBSMT Connect Team December 17, 2021

If you have been diagnosed with diabetes, you know how diabetes management can be complex and challenging. In this video, Blue Cross and Blue Shield of Montana Chief Medical Officer Dr. David Lechner encourages people with diabetes to work with their...
- 1344 Views
Chief Medical Officer Reminds Women to Stay Up to Date on Screenings

BCBSMT Connect Team December 17, 2021

Women’s health screenings are important to discuss with your health care provider or women’s specialist. In this video, Blue Cross and Blue Shield of Montana Chief Medical Director Dr. David Lechner reminds women to talk with their health care provider...
- 1238 Views
Chief Medical Officer Highlights Importance of Colon Cancer Screening

BCBSMT Connect Team December 17, 2021

Colon cancer is the second leading cause of cancer death in men and women combined in the United States, and it’s also one of the most preventable cancers. Living a healthy lifestyle can reduce your risk of colon and rectal cancer, but regular screening...
- 1383 Views
Medical Director Encourages Parents to Schedule Well-Child Visits

BCBSMT Connect Team December 16, 2021

Starting at birth your child needs regular health checkups and vaccinations. In this video, Blue Cross and Blue Shield of Montana's Chief Medical Officer Dr. David Lechner advises parents to schedule their child’s next well visit and stay up to date...
- 1351 Views
Learn to Live Better with Chronic Pain

BCBSMT Connect Team October 26, 2021

Chronic pain takes a toll on your body and mind. But you don’t have to try to handle it on your own. It’s important to know when to reach out for help. What Is Chronic Pain? Chronic pain is constant or recurring physical pain that you hav...
- 919 Views
Keep Your Teeth and Mouth in Shape for Overall Better Health

BCBSMT Connect Team September 2, 2021

You may take your teeth for granted if nothing hurts. But some dental problems don’t cause pain, especially early on. And problems with your mouth can lead to other health problems. Don’t let that happen. It’s easy to cover the basi...
- 2020 Views
What Can You Do to Get Your Energy Back?

BCBSMT Connect Team May 26, 2021

Feel like the energy has just drained out of your body? Your habits and routine may be behind your fatigue. The good news is that you can make changes to beat some common energy zappers. And unless your lack of energy stems from an injury or health...
- 1410 Views
You Can Protect Your Hearing — Here’s How

BCBSMT Connect Team May 3, 2021

Think you’re too young to worry about hearing loss? You’re not. Things like listening to loud music, going to sporting events or working in a loud setting can harm your hearing. Take steps now to protect your hearing — once it&rsquo...
- 883 Views
Managing My Condition

BCBSMT Connect Team November 13, 2020

While out on a run, a BCBSMT Customer Advocate Marissa bumps into her good friend and they start discussing her mother’s health. The Customer Advocate shares a bit of insight with her friend, letting her know that there are options for her mother...
- 2032 Views
What Is Connect?

BCBSMT Connect Team November 13, 2020

During girls’ night out, Marissa and her friends discuss their desire to be healthier. As a Customer Advocate, Marissa shows them the Connect blog, a platform that offers articles on health and wellness, fitness and more. Register or log in to...
- 1517 Views
There’s No Time Like the Present to Plan for Better Health

BCBSMT Connect Team January 13, 2020

Planning your annual exams now will help make your own health a priority. Time has a way of passing by before we know it. Things you meant to do never seem to get done. That includes taking better care of your health. You can jumpstart that goal...
- 1732 Views
Adult Wellness Guidelines: Making Preventive Care a Priority

BCBSMT Connect Team January 17, 2019

Start the New Year in good health by seeking preventive care. Preventive care is very important for everyone in your family. And the good news is you can receive most preventive care at no additional cost to you. Remember to ask Your Doctor about...
- 2429 Views

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