Blue Cross and Blue Shield of Montana

Plan Year Ending Soon? Learn How to Make the Most of It

BCBSMT Connect Team September 9, 2019

If the end of your health plan year is coming soon, the clock is ticking on health appointments you’ve missed or procedures you want to get in. If you have a deductible and you’ve met it, more of the cost of your care may be covered by your plan...
- 772 Views
Having a medical procedure or test? You could earn a cash Member Reward!*

BCBSMT Connect Team March 5, 2019

Did you know you can shop for 1,600 medical procedures online and compare costs for different locations? The price of medical services can vary by hundreds and sometimes thousands of dollars depending on where you go get them. Just like shopping...
- 357 Views
Meet a Benefits Value Advisor

BCBSMT Connect Team February 26, 2019

Blue Cross and Blue Shield of Montana Benefits Value Advisors (BVA) are ready to help you with your health care coverage questions. We’ve talked with a few of our BVAs to get some insight into the different situations that they...
- 378 Views
Benefits Value Advisor: Helping to Navigate the Often Choppy Waters of Health Care

BCBSMT Connect Team February 26, 2019

Your doctor tells you that she wants to schedule a CT scan. You are a little worried about it since you’ve never had one and are not sure how it will go. You’re also unsure about how much your out-of-pocket costs will be, where you can go...
- 333 Views
Self-Management Programs: Managing Your Stress

BCBSMT Connect Team February 15, 2019

Stress comes in different forms and can come from different areas of your life. Too much work? Not enough “me-time?” Too many commitments to keep track of? Sometimes it can be overwhelming, and may lead to low energy, headaches or body aches....
- 314 Views
Self-Management Programs: Achieving and Maintaining a Healthy Weight

BCBSMT Connect Team February 14, 2019

Achieving a healthy weight can be difficult for many reasons, but it doesn’t mean that it isn’t possible. With determination and a healthy outlook, getting there might be easier than you think. Luckily, our Well onTarget portal provides self...
- 707 Views
Self-Management Programs: Improving Nutrition

BCBSMT Connect Team February 14, 2019

Nutrition is a complicated topic. Whether you’re trying to understand how to eat better because of a health condition or just for your overall health, learning about what not to eat can be overwhelming. Luckily, our Well onTarget portal provides...
- 699 Views
Self-Management Programs: Quitting Tobacco and Staying Tobacco Free

BCBSMT Connect Team February 14, 2019

Maybe you’ve told yourself that you were going to quit using tobacco, but you just haven’t been able to make the commitment yet. Luckily, our Well onTarget portal provides self-management programs, tips and techniques and resources to help you...
- 350 Views
Keep Costs Down, Stay In-Network

BCBSMT Connect Team October 1, 2018

When you shop, you want the items you need at a fair price. What about when you’re shopping for health care services? You probably want access to quality doctors and other health care providers at an affordable cost, right? The way...
- 807 Views
"Tiered" Networks Explained

BCBSMT Connect Team October 1, 2018

It’s important to make sure you understand your health insurance coverage and how tiered networks work. After all, the more you understand your insurance and how to use it, the better you can take care of yourself or your family, right? ...
- 4106 Views
Preparing for College: Don’t Forget the Health Care Package

BCBSMT Connect Team July 11, 2018

Make sure your new college student is prepared with their very own health care package.
- 1821 Views
The Folks Come Through: My College (Health) Care Package

BCBSMT Connect Team July 11, 2018

The ultimate college care package for your health. Health care while away at college.
- 1400 Views
Using Blue Access for Members (BAM)

BCBSMT Connect Team August 18, 2015

Looking for a portal to access your claim history, Explanation of Benefits or any other information from your health insurance plan? Look no more, because your life can be simplified with Blue Access for Members— it’s a one-stop shop.
- 3922 Views
What Is a Health Insurance Claim?

BCBSMT Connect Team August 18, 2015

Find out how health insurance claims work, including how to submit a claim and how to check the status of a claim.
- 1988 Views
Traveler’s Checklist: Protect Your Health While You Travel

BCBSMT Connect Team August 17, 2015

No one wants to deal with illness or injury while traveling out of the country. But it can happen, so be prepared. Get our tips for how to prepare for a safe, healthy trip.
- 2077 Views

A Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association
© Copyright 2019 Health Care Service Corporation. All Rights Reserved.

Telligent is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of Montana.

File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe^® Reader^® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at http://access.adobe.com.

You are leaving this website/app ("site"). This new site may be offered by a vendor or an independent third party. The site may also contain non-Medicare related information. Some sites may require you to agree to their terms of use and privacy policy.