Blue Cross and Blue Shield of Montana

Plan Year Ending Soon? Make the Most of It

BCBSMT Connect Team July 28, 2021

If you’re the kind of person who needs a deadline to get things done, there may be a big one just around the corner. If your health plan year is ending, it’s a good time to review your health benefits. Doing so could be a boost to your ov...
- 3154 Views
HIPAA: What more do you need to know?

BCBSMT Connect Team June 11, 2020

Privacy laws like HIPAA have made a difference in making sure your health problems are kept private. Make sure you know how they work and what you may need to do if you want others close to you to know more.
- 2164 Views
To Keep Costs Down, Stay In-Network

BCBSMT Connect Team December 31, 2019

When you shop, you want the items you need at a fair price. What about when you’re shopping for health care? To keep your health care as affordable as you can, choose to use providers in your health plan’s network. A plan’s ne...
- 2143 Views
Self-Management Programs: Managing Your Stress

BCBSMT Connect Team February 15, 2019

Stress comes in different forms and can come from different areas of your life. Too much work? Not enough “me-time?” Too many commitments to keep track of? Sometimes it can be overwhelming, and may lead to low energy, headaches or body aches. ...
- 1060 Views
Self-Management Programs: Improving Nutrition

BCBSMT Connect Team February 14, 2019

Nutrition is a complicated topic. Whether you’re trying to understand how to eat better because of a health condition or just for your overall health, learning about what not to eat can be overwhelming. Luckily, our Well onTarget portal provides...
- 1545 Views
Self-Management Programs: Quitting Tobacco and Staying Tobacco Free

BCBSMT Connect Team February 14, 2019

Maybe you’ve told yourself that you were going to quit using tobacco, but you just haven’t been able to make the commitment yet. Luckily, our Well onTarget portal provides self-management programs, tips and techniques and resources to help you...
- 1118 Views
Preparing for College: Don’t Forget the Health Care Package

BCBSMT Connect Team July 11, 2018

Make sure your new college student is prepared with their very own health care package.
- 3104 Views
How to Get More out of an Appointment with Your Doctor

BCBSMT Connect Team January 25, 2018

The best way to get more out of your health care dollar is to get more out of an appointment with your doctor. It’s easy—just follow these tips before, during and after your visit.
- 3179 Views
What Preventive Services are Covered by My Plan

BCBSMT Connect Team December 13, 2017

Preventive care often leads to finding health problems early, when your chances for treatment and cure are better.
- 5889 Views
Health Care Costs Series: What Happens to the Rest of My Monthly Payment?

BCBSMT Connect Team July 5, 2016

In our effort to keep you fully informed on how your money is spent to cover your health care, we want to let you know more about the cost of your care. This Cost of Care series is dedicated to helping you to make sense of where your premiums go...
- 1698 Views
Health Care Costs Series: Where Do My Payments Go?

BCBSMT Connect Team July 5, 2016

Start thinking about were you receive care and where your money goes! Check out this series to learn what happens between your payment and your treatments, and what you're getting for your money.
- 1693 Views
Welcome to the Health Care Costs Series

BCBSMT Connect Team July 1, 2016

Start thinking about were you receive care and where your money goes! Check out this series to learn what happens between your payment and your treatments, and what you're getting for your money.
- 2782 Views
Benefits Value Advisor: New BFF... seriously!

BCBSMT Connect Team August 18, 2015

How do parents get good health care for their kids who are teetering between adolescence and adulthood and away from home? Blue Cross and Blue Shield of Montana solves the problem with a one-call solution: BVA.
- 1865 Views
What Is a Health Insurance Claim?

BCBSMT Connect Team August 18, 2015

Find out how health insurance claims work, including how to submit a claim and how to check the status of a claim.
- 2906 Views
Getting to Know Your Doctor

BCBSMT Connect Team August 17, 2015

How well do you know your doctor? Ask a doctor questions and use these tips to get to know them and make the most of your visits.
- 2346 Views

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