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Ingredients: Makes 7 servings
3 cups skim milk5 3/4 cups old fashioned oats3 1/4 pounds (about 8-medium) apples, cored, diced3 tablespoons brown sugar3/4 cup apple cider1 teaspoon cinnamon
Serving Size: 1 cup
Nutritional Information:Per serving: 340 calories, 4 g fat, 0.5 g saturated fat, 50 mg sodium, 70 g carbs, 30 g sugar, 10 g fiber, 10 g protein
Recipe Source:Recipe provided by FLIK Hospitality Group
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