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Ingredients: Makes 1 serving
1 cup cooked quinoa, chilled1/3 cup plain soy milk1/4 tsp vanilla extract1/4 cup plain nonfat greek yogurt1/4 cup diced mango1 TBSP shredded coconut
Serving Size: 1 parfait
Nutrition:Cal: 360; Total Fat: 8g; Sat Fat: 3g; Sodium 115mg; Carbs: 54g; Sugar: 9g: Protein: 18g; Fiber: 5.5g
Recipe Source:Recipe provided by FLIK Hospitality Group
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