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Ingredients: Makes 4 servings
1 pound extra firm tofu1 tablespoon chipotle pepper seasoning1 cup dry quinoa1-1/2 cups cauliflower florets1-1/2 cups broccoli florets1 teaspoon canola oilSalt and pepper, to taste1/2 cup edamame hummus
Serving Size: Service size: 1 bowl
Nutritional Information:425 calories, 18 g fat, 2.5 g saturated fat, 0 mg cholesterol, 265 mg sodium, 41 g carbohydrate, 8.5 g fiber, 2 g sugar, 31 g protein
Recipe Source:Recipe provided by FLIK Hospitality Group
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