Ingredients: Makes 6 servings
3 each Poblano Peppers
as needed Cooking Spray
1 ½ tsp Canola Oil
1/3 cup Yellow Onion, diced
½ cup Button Mushrooms, minced
2 ½ tsp Jalapeno, fresh, diced
1 ¾ tsp Garlic, fresh, minced
½ tsp Cumin
1 ¾ tsp Chili Powder
1 pound Ground Chicken
½ cup Crushed Tomatoes, canned
1/3 cup Freekeh, cooked
¾ tsp Salt
¼ tsp Black Pepper
2 ½ tsp Cilantro, chopped
3 oz Queso Fresco, crumbled
Directions:
- Cut poblano peppers in half lengthwise. Scrape and discard seeds and ribs from peppers (leave stems intact).
- Prepare grill with pan spray. Lightly char poblano halves on both sides. Place poblanos on parchment-lined sheet trays, flesh-side up.
- Heat oil in pan. Add onions, mushrooms, jalapeno, and garlic. Cook until softened. Add cumin and chili powder to pan and continue cooking until fragrant.
- Add chicken to pan. Brown chicken, breaking into smaller pieces while cooking.
- Add crushed tomatoes, freekeh, salt, and pepper. Continue cooking until chicken is cooked through. Stir in cilantro.
- Stuff each pepper half with ½ cup chicken filling, top with 2 tablespoons queso fresco.
- Bake in a 350ºF oven just long enough to melt cheese, about 3-5 minutes.
Serving size:
1 each; Makes: 6 servings
Nutritional Information:
Nutrition Info (per serving): Cal: 250, Total Fat: 15g, Sat Fat: 5g, Sodium: 500mg, Carbs: 13g, Protein: 19g, Sugar: 6g, Fiber: 5g
Recipe Source:
Recipe provided by FLIK Hospitality Group