Ask a dietitian here.
Ingredients: Makes 5 servings
1 pound, 4 ounces peeled shrimp11 ounces yellow bell pepper, cut into strips11 ounces red onion, sliced thin14 ounces broccoli florets2 tablespoons freshly minced ginger1 tablespoon minced garlic1 tablespoon low sodium soy sauce2 tablespoons honey1 1/4 teaspoons sesame seeds
Dietitian Suggestion: Serve each portion with 1/2 cup steamed brown rice.
Serving Size: Service size: 2 cups
Nutritional Information:per 2-cup serving: 160 calories, 2 gm fat, 1 gm saturated fat, 490 mg sodium, 19 gm carbs, 8 gm sugar, 3 gm fiber, 18 gm protein
Recipe Source:Recipe provided by FLIK Hospitality Group
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