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Ingredients: Makes 9 servings
1 tablespoon canola oil12 ounces thinly sliced yellow onion6 ounces thinly sliced red bell pepper2 tablespoons minced garlic1 tablespoon minced ginger1/2 teaspoon chili paste1/2 teaspoon dry oregano1/4 teaspoon ground cumin1/2 cup dry white wine1 1/2 cups water1 tablespoon clam base1 pound diced potatoes8 ounces mussels in the shell12 clams in the shell6 ounces jumbo shrimp6 ounces large sea scallops6 ounces calamari1 teaspoon lime juice1/4 teaspoon garlic powder1/4 cup frozen green peas1/4 cup chopped cilantro
Serving size:1 cup; Makes: 9 servings
Nutritional Information: Nutrition Info (per serving): 170 cals, 2.5 g fat, 0.5 g saturated fat, 80 mg cholesterol, 665 mg sodium, 20 g carbs, 3.5 g sugar, 2.5 g fiber, 15 g protein
Recipe Source:Recipe provided by FLIK Hospitality Group
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