Ingredients: Makes 4 servings
1/4 cup canola oil
2 tablespoons freshly minced ginger
2 tablespoons freshly minced jalapeno
3/4 teaspoon salt
1/2 teaspoon black pepper
1 pound, 4 ounces fresh salmon filets
4 cups spiralized sweet potato
Directions:
- In a bowl, stir together oil, ginger, jalapeno, salt, and pepper. Divide mixture in half. Set aside.
- Cut raw salmon into 5-ounce filets. Take half of ginger-oil mixture and spread evenly over salmon. Place salmon on a sheet tray sprayed with cooking spray.
- Trim end of stem from each baby bok choy. Cut each baby bok choy in half lengthwise.
- Place bok choy cut side down on the same prepared sheet tray.
- Toss remaining half of ginger-oil mixture in a bowl with spiralized sweet potato. Spread sweet potatoes on sheet tray with salmon and bok choy.
- Bake sheet tray in a 375°F oven until salmon is cooked through, sweet potatoes are crispy, and bok choy is tender (about 10 minutes).
Time Saver: Spiralized Sweet Potato can be purchased in the produce or frozen section of many grocery stores.
Serving Size:
Service size: 1 piece salmon + 1 head baby bok choy + ½ cup sweet potato
Nutritional Information:
400 calories, 23 gm fat, 2.5 gm saturated fat, 500 mg sodium, 17 gm carbohydrate, 6 gm sugar, 3 gm fiber, 31 gm protein
Recipe Source:
Recipe provided by FLIK Hospitality Group